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Menopause comes with a lot of changes, some good (like an end to pesky PMS symptoms) and some pretty frustrating (like hot flashes). One change that many women notice around the time of menopause is a decrease in their sex drive and sexual satisfaction. This can create a huge issue with maintaining a healthy sex […]

Hormones play a critical role in the body. While you might know about estrogen and progesterone, it’s important to also know about how testosterone affects us as women. Even though it’s known as the male hormone, our ovaries actually produce both estrogen and testosterone. In fact, testosterone does many important things in our bodies. Unfortunately, […]

It’s officially 2023 and many of us are pursuing the goals we made for the new year. You might have several goals for this year, including becoming healthier, getting active, or losing weight. What you might not know is that hormone replacement therapy can help you achieve many of these goals. In this blog, you’ll […]

As you reach 40s and 50s and enter perimenopause, you might be wondering if it’s time to stop your birth control. The best place to find the answer to that question is our women’s health care providers, who can talk to you about your individual circumstances like current symptoms and medical history. However, there are […]

It’s common for women to pack on a few pounds around the time of menopause, but there are several ways you can lose that weight and maintain a healthier weight during and after menopause. Hormone replacement therapy can help in many ways with your weight loss goals if you’re suffering from symptoms of menopause. Several […]

Getting all the vitamins and nutrients your body needs is essential for your health and feeling your best. That’s why it’s important to discuss your whole health with our women’s health care team. We can help you identify vitamin deficiencies and find personalized ways to treat them. One common vitamin deficiency you might experience as […]

Women in perimenopause and menopause may need hormone replacement therapy (HRT) to alleviate symptoms like hot flashes, night sweats, and mood changes. When you start hormone therapy, it’s important to work closely with doctors to manage your treatment and overall health. Therefore, you need to find a team to partner with to monitor your treatment. […]

As you go through menopause, there are many things to discuss with our women’s health care providers. You might be dealing with symptoms like hot flashes as well as changes to your body and health. One change that may have major impacts on your overall health is that your gut’s microbiome, also known as your […]

Sleep is an essential part of being healthy and feeling like your best self. Yet, many of us struggle to get enough sleep at night. If you feel like you’re sleeping even worse after menopause, you might be right. Hormone changes can negatively affect sleep in many ways. However, estrogen replacement therapy may improve sleep […]

Rosacea is a common skin condition that causes redness, which leads to confidence issues for many people. If you’re constantly looking for the coverup to hide redness and other symptoms of rosacea, it’s important to know that there are treatment solutions to help you. Aesthetic treatments like laser therapy may help alleviate many of the […]