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    Hormone Imbalance Treatment Could Help Insomnia-Like Symptoms

    If you are feeling overly tired during menopause, hormone imbalance treatment may be able to help you. Menopause can cause insomnia-like symptoms and make you feel poorly. As we age, menopause can cause hormone imbalances because the body produces less estrogen. Changes in hormones can wreak havoc on our bodies and emotions, but there are treatments […]

    The Role Of Progesterone Replacement Therapy During Menopause

    We often hear about the link between menopause and low estrogen levels. However, many HRT methods use estrogen and progesterone replacement therapy.There are many benefits to using both estrogen and progesterone in hormone replacement therapy. Yet, a lot of conversations about HRT focus on estrogen. So, what is progesterone and why would you need it […]

    Low Estrogen Can Affect You at Any Age

    Low estrogen levels can leave you feeling poorly. Yet, before you are diagnosed, the confusion about why you’re suffering can be worse than dealing with your symptoms. Signs of low estrogen are often very similar to those of menopause. However, what many don’t realize is that you can be affected by low estrogen well before […]

    How Menopause and Hormone Imbalances Affect Your Sleep

    You might be familiar with some of the symptoms related to menopause, such as hot flashes and fatigue, but did you know that a hormone imbalance can also affect your sleep? Many women may not even realize that their fatigue is related to various types of sleep disturbances that can be treated, assuming that it […]

    Easing the Effects of Menopause With Hormone Replacement Therapy

    Some women may experience few menopause-related symptoms, but many others may find that it can be a challenging time both physically and emotionally. If you feel tired, are gaining weight or are suffering from hot flashes or night sweats, these might be because of menopause. Some women also report what is often called “brain fog,” […]

    The Baby Blues: Why Don't I Feel Better Yet?

    I will literally never forget the crash of hormones that follows the birth of a child – the Baby Blues, they say.  It was day 4. My child was exactly 4 days old, and I could feel the hormones beginning to fall like a wave about to crest over me and smash me down onto […]

    Am I Normal? Signs and Symptoms of a Hormonal Imbalance

    How many times have you thought to yourself, “Am I normal?” This question gets asked by most people pretty often. This is especially true when it comes to our bodies and general health. Something will happen and we immediately wonder whether or not our predicament falls within the normal range or whether we are just […]

    Signs of a Hormonal Imbalance That Often Go Unnoticed

    When you think of a hormonal imbalance and the symptoms that may come with one, you probably imagine the big ones like mood swings that make you shudder or hot flashes that stop you in your tracks. While these can certainly be a symptom of hormonal imbalance, sometimes the symptoms are so slight that they […]

    3 Reasons You Just Can’t Lose That Stubborn Post Baby Weight

    First time moms are often guilty of thinking that their post baby weight is going to fall off instantly. They take their pre baby skinny jeans to the hospital fully expecting to wear them home. They quickly find out that it doesn’t exactly work like that. While post baby weight doesn’t fall off the instant […]

    How Your Hair Can Signal a Hormonal Problem

    This past week, I went to the hair salon for the first time in 11 months. It had been nearly a year since my last appointment, and for a woman with long, color-treated hair, that is an exceptionally long time. As I sat there getting my hair washed, dried, and generally pampered, I thought about […]