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    Do I Need to Get Mammograms After Menopause?

    Mammograms may not be your favorite thing to do, but they’re still an important part of women’s health care. Mammograms are special x-rays that look at the breast tissue. They can be a helpful screening tool to look for signs of breast cancer. Now, you may have a lot of questions about mammograms, including whether […]

    Can HRT Help with Menopause Brain Fog?

    Where did I leave my keys? What’s their name again? I know I walked in here for a reason… Brain fog is a common menopause symptom that can be frustrating for many women. It can cause issues remembering things, difficulty concentrating, and confusion. An estimated 60% of women experience brain fog during menopause. However, HRT […]

    Menopause Could Put You at Risk for High Cholesterol

    Do you know your cholesterol levels? If not, it’s time to talk to our women’s health care provider about them! You may not realize, but menopause could change your cholesterol levels and put you at a higher risk for high cholesterol, which can put your health at risk. Even if your cholesterol levels have been […]

    Hormone Imbalance Treatment May Help Reduce Appetite

    Does menopause have you feeling hungry all the time? Hormone imbalance treatment may help curb your appetite! Many women gain weight during menopause, particularly around their midsection. Unfortunately, this weight gain may lead to being overweight or obese, which can cause some serious health consequences. However, our health providers can help you design a personalized […]

    Women’s Health Care: Skin Cancer Signs, Risks & Prevention

    May is Skin Cancer Awareness Month, so we’re here to talk about skin cancer in women. Skin cancer is a serious condition, so it’s important to talk to your women’s health care provider about your risk factors, prevention strategies, and other specifics for your situation. Here’s some general information to help you learn more about […]

    HRT May Boost Serotonin to Help With Depression

    Did you know an estimated 20% of women will experience depression during menopause? If you’re experiencing depression symptoms during menopause, HRT may be able to help. Estrogen injections may help increase the serotonin in your body, which may help boost your mood and reduce your risk for depression.  Depression is one of the most common […]

    New Innovations for Reversing Signs of Aging on Your Skin

    Let’s face it: many of us would love to turn back the clock for our skin. Signs of aging like wrinkles, sagging, scars, uneven skin tone, and other imperfections can make us feel self-conscious. Luckily, there are many skin rejuvenation treatments available to help your skin look younger!  Non-invasive aesthetic technologies have come a long […]

    Kegel Exercises & Menopause: Exercise the Pelvic Floor

    Did you know doing Kegel exercises after menopause offers many benefits? Many women’s health care professionals recommend women do these pelvic floor exercises daily to help prevent many common issues during menopause. Talk to our provider about whether Kegel exercises are right for you and how to include them in your lifestyle. What Are Kegel […]

    How Long Should I Take Hormone Therapy?

    Whether you’ve been using hormone therapy for a while or are planning to start for your menopause symptoms, you might wonder how long you should take it. This is all personal to you, but there are a few things to keep in mind. Recommended Timelines for Menopausal Hormone Therapy To start, let’s look at some […]

    Staying Healthy After Menopause

    Life doesn’t stop after menopause, so make sure you’re getting the women’s health care you need! Staying healthy is important for your physical, mental, and emotional wellbeing. You’re in control and we’re here to help! Our providers are here to help you understand your health risks and help reduce them with healthy lifestyle changes and […]