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    The Baby Blues: Why Don't I Feel Better Yet?

    I will literally never forget the crash of hormones that follows the birth of a child. It was day 4. My child was exactly 4 days old, and I could feel the hormones beginning to fall like a wave about to crest over me and smash me down onto the sand underneath. Only…there was nothing […]

    Am I Normal? Signs and Symptoms of a Hormonal Imbalance

    How many times have you thought to yourself, “Am I normal?” This question gets asked by most people pretty often. This is especially true when it comes to our bodies and general health. Something will happen and we immediately wonder whether or not our predicament falls within the normal range or whether we are just […]

    Signs of a Hormonal Imbalance That Often Go Unnoticed

    When you think of a hormonal imbalance and the symptoms that may come with one, you probably imagine the big ones like mood swings that make you shudder or hot flashes that stop you in your tracks. While these can certainly be a part of a hormonal imbalance, sometimes the symptoms are so slight that […]

    3 Reasons You Just Can’t Lose That Stubborn Post Baby Weight

    First time moms are often guilty of thinking that their post baby weight is going to fall off instantly. They take their pre baby skinny jeans to the hospital fully expecting to wear them home. They quickly find out that it doesn’t exactly work like that. While post baby weight doesn’t fall off the instant […]

    How Your Hair Can Signal a Hormonal Problem

    This past week, I went to the hair salon for the first time in 11 months. Yea, you read that right. It had been almost a year. For a woman with hair that is both colored and hits me mid back, that is a long time. Like, seriously. A really. long. time. As I sat […]

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    The Baby Blues: Why Don't I Feel Better Yet?

    I will literally never forget the crash of hormones that...