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    Testosterone Isn’t Just for Men: Signs of Low Testosterone

    Testosterone Isn’t Just for Men: Signs of Low Testosterone

    hormone replacement treatmentThough we often associate testosterone with men, low testosterone levels can impact women as well. In these cases, testosterone hormone replacement treatment may be able to help relieve your symptoms. Many pre-menopausal and post-menopausal women suffer from low testosterone and other hormone imbalances. The symptoms of these hormone issues can be difficult to bear. Therefore, some women undergo testosterone hormone replacement to help them feel like themselves again.

    What Testosterone Does in the Female Body

    Many of us have been taught that testosterone is the “male hormone.” However, the testosterone hormone isn’t only found in men. Women’s bodies also produce testosterone, just to a lesser degree than men. In women, testosterone plays some vital roles in our physiology. Ovaries, adrenal glands, and peripheral tissues all produce testosterone. This hormone helps with blood cell production and bone health maintenance. Therefore, testosterone is a necessary component in women’s bodies and testosterone replacement can help improve women’s health.

    Symptoms of Testosterone Deficiency in Women

    During menopause, our ovaries decrease production of sex hormones like testosterone and estrogen, which can lead to some life-altering symptoms. Some of these symptoms include:

    • Mood changes
    • Breast pain
    • Incontinence
    • Hot flashes

    Unfortunately, these symptoms can be mistaken for other conditions, which means that testosterone deficiency in women is often misdiagnosed. However, if you suspect you are suffering from low testosterone, a simple blood panel can test your hormone levels and help your physician diagnose you with low testosterone. Hormone replacement treatment may be able to help you relieve your symptoms and feel better again if you are suffering from a hormone imbalance. After diagnosis, you and your doctor will create a comprehensive treatment plan to help your hormones get back on track and within normal ranges. Many patients feel a lot better after they begin HRT, so your doctor may recommend hormone therapy as part of your treatment plan.

    How Testosterone Hormone Replacement Treatment Can Help

    Hormone replacement treatment is often used to treat undesirable symptoms in menopausal women caused by hormone imbalances. For example, many female patients with low testosterone experience muscle weakness, depression, and difficulty concentrating. These symptoms can disrupt your life and well-being and leave you feeling poorly. If you have low testosterone, your doctor may recommend testosterone hormone replacement therapy. Hormone replacement treatment was designed to help balance your levels so you can enjoy your quality of life. Therefore, bioidentical hormone therapy, or injecting hormones that are identical on a molecular level to what your body naturally produces, can help you feel more like yourself again and alleviate your symptoms.

    At HerKare, our physicians are here to provide you with the care you need to feel better. We can help you address your symptoms if you are suffering from the effects of hormone imbalances. Our medical professionals can help diagnose your condition and create a treatment plan that fits you as an individual. We can help you find the answers you have been searching for and help you improve your quality of life.

    Myths About Women’s Hormone Care and Menopause

    Myths About Women’s Hormone Care and Menopause

    women’s hormone careMany menopausal women turn to women’s hormone care to help them feel better. This treatment can help relieve common symptoms like hot flashes, mood changes, and sleep problems. However, there is a lot of misinformation out there about women’s hormone care. A quick internet search can leave you feeling confused about hormone replacement treatment. Read on to discover common myths and the realities about hormone replacement for menopause treatment.

    Myth 1: Women’s Hormone Care Can Delay Menopause 

    A common misconception about women’s hormone care is that it can delay menopause. However, this is not the case. Hormone replacement treatment isn’t a “cure” for menopause, and it can’t stop or delay this natural progression. Estrogen replacement is used to help treat unwanted symptoms of menopause to help you feel better. Some women experience life altering symptoms like depression, mood swings, and headaches that cause them to feel awful. Hormone replacement therapy is used to help with these effects.

    Myth 2: You Don’t Need Help for Menopause

    Menopause is not a disease. It is a natural stage in your life. However, that doesn’t mean that you shouldn’t seek medical help for your symptoms. Many women feel that because menopause is natural, they shouldn’t ask for menopause treatment for their symptoms or that they have to suffer through them. However, if you feel unwell, it can be difficult to enjoy life.

    For this reason, you should speak to your doctor about your symptoms if they are interfering with your lifestyle. Hormone replacement treatment may help your symptoms so that you can feel good and have fun again. We can help you find individualized solutions to help you feel better. Hormone replacement treatment can help soothe your symptoms and get you feeling well again. The bottom line is, if menopause is affecting your well-being, you don’t need to suffer through it. Our medical professionals want to help you feel your best.

    Myth 3: Using Hormone Replacement Treatment Means You Will Get Cancer

    Additionally, many people have been misinformed about the risks of women’s hormone care. Some believe that using hormone replacement treatment means that you will get cancer. However, this isn’t necessarily true. Some scientific studies show a slightly higher risk, while others show no additional risk at all. The studies which do link hormone replacement treatment and breast cancer show that the risk may be increased on a small scale, similar to factors like drinking two glasses of wine a day or being overweight. This possibility should be weighed against the benefits of hormone replacement therapy to determine if it is right for you, just like any other medication or procedure.

    To truly get a good idea about whether hormone replacement treatment can help you during menopause, you should speak to a doctor. Physicians are the best resource for information about hormone replacement therapy and can help you sort through the misinformation about women’s hormone care. At the end of the day, we want to help you feel better and provide you with the care you need. Therefore, if you are dealing with undesirable menopause symptoms, speak with your doctor to find a personalized menopause treatment plan.

    A physician at HerKare can help you create a menopause treatment plan that fits your lifestyle and will help you feel better. Our professionals will listen to you to help you determine if hormone replacement treatment is a good option for you, discuss all of your concerns, and work with you to find solutions for your health and happiness.

    How Your Skin Can Change During Menopause

    How Your Skin Can Change During Menopause

    hormone doctorYour hormone doctor can be a valuable resource during menopause. Decreasing estrogen levels during menopause causes a lot of changes to take place, including on your skin. If you notice changes in your skin, you may wonder if they are normal or if you should be concerned. There are some common skin changes that you might experience during menopause. However, it’s always a good idea to discuss any differences with your doctor to ensure that your hormone levels are healthy.

    Dry or Oily Skin

    Many women realize that their skin becomes drier or oilier during menopause. This is usually due to a hormonal imbalance. Hormones can affect your sebaceous glands, so as your estrogen production slows down, you may notice some differences in your skin. If you notice these changes, you may want to ask your hormone doctor if they are normal and what to do to help your dry or oily skin. You may need a new skincare regimen, or there may be other ways to combat these symptoms, like hormone replacement therapy.

    Facial Hair

    Another symptom of menopause that you may notice is facial hair. As estrogen levels fall, you may find hair on your lip, chin, or jawline. This can be particularly frustrating, as hair removal can be inconvenient and difficult. Your hormone doctor can help you find a solution for unwanted facial hair. For example, we may recommend HRT or some hair removal techniques to try.


    In addition to its many other functions, estrogen helps control melanin production. Melanin is the pigment in your skin, hair, and eyes. If estrogen levels decrease, melanin production can increase. This leads to hyperpigmentation, commonly known as “age spots.”

    However, many women mistake skin cancer for hyperpigmentation. Therefore, it’s important to show hyperpigmented areas to your doctor. This will help give you peace of mind about darker spots on your skin.

    If you notice skin changes or are experiencing other unwanted symptoms of menopause, your hormone doctor may recommend hormone replacement therapy. Hormone replacement therapy typically involves injecting bioidentical hormones to balance out hormone levels.

    If you are suffering from menopause and are having a hard time enjoying life because of your symptoms, talk to a hormone doctor. The physicians at HerKare can test your hormone levels and help personalize a treatment plan to improve your health.

    Hormone Imbalance Treatment Could Help Insomnia-Like Symptoms

    Hormone Imbalance Treatment Could Help Insomnia-Like Symptoms

    hormone imbalance treatmentIf you are feeling overly tired during menopause, hormone imbalance treatment may be able to help you. Menopause can cause insomnia-like symptoms and make you feel poorly. As we age, menopause can cause hormone imbalances because the body produces less estrogen. Changes in hormones can wreak havoc on our bodies and emotions, but there are treatments that can help alleviate your symptoms. One of these options is hormone replacement therapy.

    Menopause and Sleep

    Menopause can have negative impacts on your rest. Low estrogen levels can negatively impact your sleep quality. Estrogen is a hormone in your body that can help you use serotonin and other natural chemicals that help you sleep. Low estrogen can also make you more sensitive to your physical environment, meaning small changes can wake you up.

    Some of the other symptoms of menopause can also contribute to poor sleep quality. For example, many women experience hot flashes and depression during menopause. Depression can often make it difficult to sleep at night, and hot flashes can prevent you from falling asleep, or even wake you up. However, hormone imbalance treatment can help with your symptoms.

    How Hormone Imbalance Treatment Can Help

    Hormone replacement therapy can help restore your estrogen levels, which can ease the symptoms of menopause. If you are suffering from inferior sleep caused by menopause, hormone imbalance treatment can help you sleep better by relieving your symptoms caused by a hormonal imbalance. Estrogen injections can help balance your hormone levels, which can also help you utilize the chemicals your body produces to help you go to sleep and stay asleep.

    Menopause can create uncomfortable symptoms, one of which is poor sleep quality. Getting a good night’s rest is important for your physical, mental, and emotional health. Sleep is the time where your body repairs itself and allows your mind to recover from the day’s stresses. A lack of sleep can cause you to feel irritable, less focused, and can even lead to more serious health risks. Therefore, it is important that you make sure your body gets enough rest.

    If you are suffering from poor sleep quality and feeling overly tired, HerKare may be able to help. Make an online appointment with us today so we can give you a thorough health assessment and help you create a personalized treatment plan to help you feel like yourself again.

    The Role Of Progesterone Replacement Therapy During Menopause

    The Role Of Progesterone Replacement Therapy During Menopause

    progesterone replacement therapyWe often hear about the link between menopause and low estrogen levels. However, many HRT methods use estrogen and progesterone replacement therapy.There are many benefits to using both estrogen and progesterone in hormone replacement therapy. Yet, a lot of conversations about HRT focus on estrogen. So, what is progesterone and why would you need it during menopause?

    What does Progesterone Do?

    Both estrogen and progesterone are essential hormones. The levels of these hormones can affect you in many ways, like your energy and mood. One of progesterone’s jobs is to help control the lining of your uterus. Therefore, progesterone replacement therapy is often used to stop your uterus from becoming too thick when receiving estrogen injections. Low progesterone levels can also impact your quality of life in major ways. Some signs of low progesterone are:

    • Migraines or headaches
    • Mood swings
    • Anxiety
    • Depression

    Since these symptoms can negatively affect you, if you are dealing with these things, you might consider hormone replacement therapy to help you stay comfortable and happy.

    Progesterone Replacement During Menopause

    So, what role does progesterone play for menopause treatment? During this stage in your life, both estrogen and progesterone levels drop considerably. Progesterone is often used with estrogen to help with your symptoms and protect your uterus from thickening. Therefore, it is typically added to treatments for menopausal women who still have a uterus. Estrogen and progesterone replacement can help lessen your uncomfortable and sometimes debilitating symptoms caused by menopause.

    If you are struggling with the symptoms of menopause, hormone replacement therapy may be a good option for you. Combined estrogen and progesterone replacement therapy has many benefits and can help you feel like yourself again. If you think low hormone levels are causing you to feel poorly, don’t put off getting checked out. You should never be too busy to take care of yourself.

    A physician at HerKare may be able to help you relieve the effects of menopause and start feeling great. Our treatment professionals will listen to all of your concerns, help you determine if HRT is right for you, and help you develop a personalized treatment plan for you.

    Low Estrogen Can Affect You at Any Age

    Low Estrogen Can Affect You at Any Age

    Low EstrogenLow estrogen levels can leave you feeling poorly. Yet, before you are diagnosed, the confusion about why you’re suffering can be worse than dealing with your symptoms. Signs of low estrogen are often very similar to those of menopause. However, what many don’t realize is that you can be affected by low estrogen well before you enter perimenopause. Even women in their 20s and 30s may require hormone replacement therapy for many different reasons. If you suspect that you may have low estrogen levels, it’s important to see a doctor. A women’s health care provider can test your hormone levels and determine the best course of action to help you feel better.

    What to look out for

    Oftentimes, you may notice your mood changing before you have any physical symptoms. A few things to watch out for are unexplained irritability, depression, and mood swings. You might find that you just can’t seem to get out of bed, or even the smallest things get to you more easily than they used to. Feeling constantly tired and not being able to sleep are also clues that something isn’t quite right.

    Some or all of these are typically paired with physical changes. Another sign that something is wrong is that your period becomes lighter or less frequent. Though your period may not be the most enjoyable experience, you should definitely question changes like lighter flow or irregular menstruation. Finally, you’re likely familiar with the next symptoms: hot flashes and night sweats.

    Having even one of these symptoms can make life difficult. The bottom line is, if you are seeing sudden changes in your mood or body, you should visit your women’s health clinic. If you do have low estrogen, a doctor can help you find a solution to start feeling great again.


    As we age, our estrogen production naturally slows down. However, in younger women, it is often caused by something else. Here are a few things that could cause low estrogen in younger women:

    • Over-exercising
    • Thyroid conditions
    • Malnutrition
    • Autoimmune conditions

    Each of these issues is cause for concern on its own, so it is important that you visit a women’s health clinic if you think you are suffering from low estrogen. If you are, we can help you get the care you need, such as progesterone and estrogen replacement therapy. We will listen to everything you’re experiencing and take into account your symptoms, lifestyle, and goals to create a treatment plan for you. At the end of the day, both you and your doctor want you to feel your best.

    If you are going through any of these symptoms, no matter what age you are, you should see a doctor. You shouldn’t have to give into your symptoms, and getting answers is a step toward feeling better. A physician at HerKare may be able to determine if you have a hormone imbalance and help you organize a treatment plan to keep you happy and healthy.