Find a Location

Find a Location

  Use My Current Location

    Weight Loss for Women

    Weight loss for women is important for good health, energy, and self-esteem, but it isn’t easy. Each stage of life for women has unique weight management challenges. In earlier years, hormone fluctuations or busy work and family schedules can make it difficult to maintain a healthy weight. As we get older, normal aging and decreasing hormones can also make it difficult to lose weight and keep it off.

    Our team is here to help you lose weight the healthy way and maintain it for years to come. We want to know your story, and we’ll work closely with you to create a personalized weight loss treatment program.

    We look at the big picture, so your program will include a custom blend of weight loss solutions tailored specifically to your age, health, and lifestyle. Our team listens to your challenges and works with you side-by-side to find the right weight management strategies for you. Now is the time to start losing weight for a happier, healthier lifestyle.

    We’re here to help. Make an appointment with our team today to talk about weight loss treatments tailored to you.

    Weight Loss and Management Specific to You

    We don’t take a one-size-fits-all approach to weight loss. Our experienced team will put together a comprehensive plan just for you. Based on your health and lifestyle, we’ll find just the right combination of treatment options to get the results you need.

    Our treatment options work together to optimize your results. Think of them as puzzle pieces that go together to create the full picture of a healthier you.

    Lifestyle changes

    Lifestyle changes that create healthy habits are an important part of weight loss. This can include following some basic guidelines for good health, such as managing stress, getting enough sleep at night, setting aside time to exercise, and making healthier food choices.

    Diet plans

    Our tried-and-true diet plan options are effective, easy to follow, and allow you to enjoy tasty, healthy food. We identify a diet plan for you that will help increase the amount of fat your body burns while still providing the nutrition it needs to maintain good health and weight management.

    Hormone Replacement Therapy (HRT)

    Hormone imbalance can occur at any time in your life, though most women experience imbalances during perimenopause and menopause in their 40s and 50s. Low hormones cause your metabolism to slow down and your body to store more fat. HRT restores your hormonal balance and may improve weight management.

    Lipotropic & B12 Injections

    Regular lipotropic and B12 injections can increase energy and improve metabolism to help you lose weight and burn fat. Lipotropic injections contain a robust mix of vitamin B12, amino acids, and enzymes that help you burn more fat. B12 injections give your body a powerful energy boost that can speed up your metabolism.

    Weight Loss Medications

    Our many weight loss medication options can help you successfully manage your weight. We choose a medication for you based on your current BMI and health history. Medications are an effective way to help your body lose excess weight and fat so you can stay healthy now and in the future.

    Weight Management Throughout Your Life

    When it comes to weight loss for women, each stage of life comes with its own challenges, whether in your career, postpartum, parenthood, perimenopause, or menopause.

    Our team will create a weight loss treatment plan specifically for you and provide ongoing support for weight management as you journey through each life stage. We’ll be with you every step of the way.

    Weight Loss During Your Career

    When you have a busy job, it can be difficult to maintain a healthy weight, let alone lose extra weight. Some of the weight management challenges you could face in this stage are:

    • Stress: High stress levels produce excess cortisol, a hormone that tends to make you crave fatty or sugary food and can lead to weight gain, especially around your waist.
    • Busy Schedules: Irregular mealtimes due to long hours or travel requirements, or unhealthy food options at business events or after-work social hours, can contribute to weight management issues.

    Weight Loss After Pregnancy

    Weight loss after pregnancy can feel overwhelming when you are managing the responsibility of a new baby. Some of the challenges you could experience in the postpartum stage are:

    • Hormone Changes: Decreasing levels of estrogen and progesterone over the first few months after pregnancy can raise your blood sugar levels and increase the amount of fat your body stores.
    • Sleep Deprivation: Lack of sleep can cause your body to produce more cortisol, making you crave fatty or sugary food.

    Weight Loss During Parenthood

    Managing an active family’s work, school, and extracurricular schedule often leaves little time for you to work on achieving your personal weight loss goals. Some of the weight management challenges you may encounter in this stage are:

    • Less Time for Self-Care: Limited personal time to dedicate to focus on your own physical and mental health needs can make healthy weight management hard.
    • Busy Schedules: Finding time to plan and cook healthy meals can be difficult, especially when your evenings are full of after-school activities.

    Weight Loss During Perimenopause

    During perimenopause, it can be harder to manage weight as your body and hormones begin to change. Some of the weight management challenges you might face during perimenopause are:

    • Disruptive Symptoms: Perimenopausal symptoms such as hot flashes, poor sleep, or mood swings can make it harder to exercise or eat healthy food.
    • Hormone Imbalances: Dropping estrogen and progesterone levels increase your blood sugar levels, which can make the pounds add up quickly.

    Weight Loss After Menopause

    Losing weight after menopause can be difficult due to natural aging and low hormone levels. Some of the weight loss challenges women may struggle with during menopause are:

    • Body Composition Changes: Loss of muscle mass that occurs with the normal process of aging can slow down your metabolism.
    • Low Hormone Levels: Low estrogen and progesterone levels can encourage your body to store more fat.

    Weight Loss Solutions from HerKare

    As women, we understand weight loss for women and know that weight management is a journey. We want to help you not only lose weight, but effectively manage it long-term in a healthy way.

    Our personalized treatment plans address each aspect of weight management. Based on your health conditions and lifestyle, our healthcare providers can identify the optimal combination of treatments for you.

    We want to hear your story and be a part of your success. Make an appointment for a personal consultation now.


    It is with heavy hearts that we announce that Dr. Sridevi Panchamukhi will be discontinuing her affiliation with HerKare. Dr. Panchamoukhi’s last day with HerKare was Monday, March 27, 2023. As a patient you may obtain copies of your medical records or arrange transfer of your medical records to another physician. HerKare Physician Group, PLLC will continue to maintain your medical records. You may reach out to to obtain copies of your records. We wish Dr. Panchamoukhi the very best.