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    Maintaining a Healthy Gut After Menopause

    As you go through menopause, there are many things to discuss with our women’s health care providers. You might be dealing with symptoms like hot flashes as well as changes to your body and health. One change that may have major impacts on your overall health is that your gut’s microbiome, also known as your […]

    Estrogen Replacement Therapy May Improve Sleep Quality

    Sleep is an essential part of being healthy and feeling like your best self. Yet, many of us struggle to get enough sleep at night. If you feel like you’re sleeping even worse after menopause, you might be right. Hormone changes can negatively affect sleep in many ways. However, estrogen replacement therapy may improve sleep […]

    Laser Aesthetic Treatments for Rosacea

    Rosacea is a common skin condition that causes redness, which leads to confidence issues for many people. If you’re constantly looking for the coverup to hide redness and other symptoms of rosacea, it’s important to know that there are treatment solutions to help you. Aesthetic treatments like laser therapy may help alleviate many of the […]

    Finding a New Gynecologist When Yours Retires or Moves

    Receiving ongoing women’s health care services is an important part of staying healthy at any age. Many women see the same gynecologist from their teen years throughout their adult life. However, you may find yourself looking for a new provider if your current gynecologist retires or moves away. Finding a new gynecologist can feel pretty […]

    Could Hormone Replacement Therapy Save Your Life?

    Hormone replacement therapy is commonly prescribed to help with menopause symptoms like hot flashes, night sweats, and mood changes. However, it may also have other positive effects on your overall health and quality of life. In fact, there’s a lot of evidence out there that suggests it may help protect you from many serious health […]

    Visit Our Women’s Health Clinic for Gynecological Symptoms

    A common reason you might visit our women’s health clinic is for gynecological care. This is a type of women’s health care that primarily addresses your reproductive organs, though we can discuss your health as a whole to help you feel like your best self. In addition to regular gynecological checkups and preventative care during […]

    Estrogen Replacement Therapy May Reduce Colon Cancer Risks

    Estrogen replacement therapy is commonly prescribed to women to help alleviate menopause symptoms. Many studies also point to positive health effects for women taking hormone replacement therapy for menopause. For example, one finding in many studies is that estrogen replacement therapy may reduce risks for colorectal cancers, such as colon cancer. Currently, estrogen replacement therapy […]

    How Sleep Apnea Affects Women

    Sleep apnea is a condition that affects many people, yet women often go undiagnosed and untreated. This can cause many negative effects in your life, including sexual dysfunction and other health issues. With proper treatment, you may be able to reduce many of the symptoms and complications of sleep apnea. Let’s talk about how sleep […]

    Women’s Health Care: Diabetes in Women

    Diabetes is a serious health issue. In the U.S., an estimated 34 million people live with diabetes. This is a chronic disease that can shorten your lifespan without proper treatment and management from your women’s health care team. What many people don’t know is that diabetes can affect women a little differently, which can increase […]

    Estrogen Replacement Therapy vs. Phytoestrogens for Menopause

    If you have menopause symptoms like hot flashes and mood changes, you might be wondering what treatments are available. Many women use estrogen replacement therapy to reduce symptoms and side effects of menopause. However, some people wonder if phytoestrogens, also known as plant estrogens, are a good alternative to hormone therapy. We’ll explore this question […]


    It is with heavy hearts that we announce that Dr. Sridevi Panchamukhi will be discontinuing her affiliation with HerKare. Dr. Panchamoukhi’s last day with HerKare will be Monday, March 27, 2023. As a patient you may obtain copies of your medical records or arrange transfer of your medical records to another physician. HerKare Physician Group, PLLC will continue to maintain your medical records. You may reach out to to obtain copies of your records. We wish Dr. Panchamoukhi the very best.