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    Hormone Imbalance Treatment May Help Reduce Appetite

    Does menopause have you feeling hungry all the time? Hormone imbalance treatment may help curb your appetite! Many women gain weight during menopause, particularly around their midsection. Unfortunately, this weight gain may lead to being overweight or obese, which can cause some serious health consequences. However, our health providers can help you design a personalized […]

    Women’s Health Care: Skin Cancer Signs, Risks & Prevention

    May is Skin Cancer Awareness Month, so we’re here to talk about skin cancer in women. Skin cancer is a serious condition, so it’s important to talk to your women’s health care provider about your risk factors, prevention strategies, and other specifics for your situation. Here’s some general information to help you learn more about […]

    HRT May Boost Serotonin to Help With Depression

    Did you know an estimated 20% of women will experience depression during menopause? If you’re experiencing depression symptoms during menopause, HRT may be able to help. Estrogen injections may help increase the serotonin in your body, which may help boost your mood and reduce your risk for depression.  Depression is one of the most common […]

    New Innovations for Reversing Signs of Aging on Your Skin

    Let’s face it: many of us would love to turn back the clock for our skin. Signs of aging like wrinkles, sagging, scars, uneven skin tone, and other imperfections can make us feel self-conscious. Luckily, there are many skin rejuvenation treatments available to help your skin look younger!  Non-invasive aesthetic technologies have come a long […]

    Kegel Exercises & Menopause: Exercise the Pelvic Floor

    Did you know doing Kegel exercises after menopause offers many benefits? Many women’s health care professionals recommend women do these pelvic floor exercises daily to help prevent many common issues during menopause. Talk to our provider about whether Kegel exercises are right for you and how to include them in your lifestyle. What Are Kegel […]

    How Long Should I Take Hormone Therapy?

    Whether you’ve been using hormone therapy for a while or are planning to start for your menopause symptoms, you might wonder how long you should take it. This is all personal to you, but there are a few things to keep in mind. Recommended Timelines for Menopausal Hormone Therapy To start, let’s look at some […]

    Staying Healthy After Menopause

    Life doesn’t stop after menopause, so make sure you’re getting the women’s health care you need! Staying healthy is important for your physical, mental, and emotional wellbeing. You’re in control and we’re here to help! Our providers are here to help you understand your health risks and help reduce them with healthy lifestyle changes and […]

    Bioidentical Hormones for Early Menopause

    Early menopause and premature menopause can sound pretty alarming, but we’re here to help! Bioidentical hormones and lifestyle changes can all help you stay healthy even if you’re going through menopause earlier than expected. Bioidentical Hormones May Help with Early & Premature Menopause If you’re going through early or premature menopause, bioidentical hormones may help […]

    Can COVID-19 Affect Your Menstrual Cycle?

    Have you noticed something off about your period? Wondering if COVID-19 may be to blame? It’s always a good idea to keep an eye out for changes in your menstrual cycle and talk to your women’s health clinic about anything out of the ordinary. Many women are noticing that their menstrual cycle has changed since […]

    Hormone Replacement Therapy May Help Your Teeth & Gums

    “Nothing you wear is more important than your smile,” according to Connie Stevens. However, did you know that your smile could be in danger after menopause? Post-menopausal women are more susceptible to dental health issues like gum disease and tooth loss. However, recent studies suggest that hormone replacement therapy may help keep your smile healthy. […]

    Announcement

    It is with heavy hearts that we announce that Dr. Sridevi Panchamukhi will be discontinuing her affiliation with HerKare. Dr. Panchamoukhi’s last day with HerKare was Monday, March 27, 2023. As a patient you may obtain copies of your medical records or arrange transfer of your medical records to another physician. HerKare Physician Group, PLLC will continue to maintain your medical records. You may reach out to [email protected] to obtain copies of your records. We wish Dr. Panchamoukhi the very best.