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    Starting from about 13, I knew that women were full of hormones. I had heard the stories about mood swings and hot flashes and all sorts of terrible problems, and I had probably even experienced a few crazy symptoms of my own by that point. The main culprit, as far as I was concerned, was that pesky hormone, estrogen. She was the problem. For a long time, estrogen was the only hormone that I knew belonged to women. It wasn’t until I was in my late twenties and pregnant with my first child that I realized that estrogen wasn’t necessarily the most dominant female hormone, and in fact, its sister hormone progesterone was just as important. Until then, I didn’t really think progesterone was really that big of a deal. So, how big of a deal is progesterone, really?

    What Does It Do?

    First, it is important to know the main roles of progesterone. Every hormone and chemical in the body has a (or multiple) specific function. Progesterone is no different. Since I first encountered a problem with progesterone when I was pregnant, I quickly learned that one main function of this hormone is to maintain a pregnancy. It also helps to regulate the menstrual cycle. When progesterone is off, your cycle is also likely to be off as well. Lastly, progesterone helps you out in the bedroom. When it comes to libido, the perfect mix of hormones makes the best recipe for sex drive.

    What Happens When It Is Wrong?

    If progesterone levels are wrong, it can wreak a bit of havoc on the body. For me, it was causing me to lose the pregnancy. Once my doctor got my progesterone levels right, the pregnancy was sustained. Some women experience extreme fatigue…more than I didn’t get enough sleep fatigue…like, the real thing! Other women experience weak hair and nails, weight gain, or migraines. And of course, like any hormonal problem, menstrual irregularities can also signal a problem.

    What Can I Do?

    If you suspect a progesterone imbalance or other problems, the best course of action is to seek help. If you already have a doctor, they should be able to point you in the right direction. Otherwise, try a facility like HerKare. A physician at HerKare may be able to determine whether your progesterone levels are right, and if not, they may be able to help get a treatment plan just for you. With the right care, you may be able to get your hormones back on track and feel better than ever.


    It is with heavy hearts that we announce that Dr. Sridevi Panchamukhi will be discontinuing her affiliation with HerKare. Dr. Panchamoukhi’s last day with HerKare was Monday, March 27, 2023. As a patient you may obtain copies of your medical records or arrange transfer of your medical records to another physician. HerKare Physician Group, PLLC will continue to maintain your medical records. You may reach out to to obtain copies of your records. We wish Dr. Panchamoukhi the very best.