by SXHH Marketing | Oct 19, 2023 | Weight Loss
If you are looking for an effective weight loss solution for women, you’re not alone. You may have tried new diets, exercise regimens, and other approaches on your own to lose extra weight. But if these strategies haven’t been working for you, it may be time to explore your options further by considering the potential benefits of weight loss medications.
From appetite suppressants to blockers that work on targeted hormones in the body responsible for weight gain, these medications can play a valuable role in helping you achieve your goal of losing weight safely and effectively.
At HerKare, we offer comprehensive weight loss plans tailored to your individual needs, incorporating a range of strategies to help you achieve your weight loss goals, including medication options. Our health professionals carefully evaluate your health history, current lifestyle, and weight loss goals to determine the most effective and suitable treatment for you. By combining this personalized approach with our expertise, we aim to empower you on your journey to healthier living.
Learn more about the various types of medications we offer and how they are used as part of an overall strategy for achieving positive results when trying to lose excess weight. To get started on your weight loss journey with us, contact our team now.
Sustainable Weight Loss Improves Your Energy and Health
Losing weight can be a daunting task, but achieving sustainable weight loss is something worth striving for. Not only will it improve your physical appearance, but it can also have a significant impact on your overall health and well-being. By adopting healthy habits and making sustainable changes to your lifestyle, you can not only boost your self-confidence and energy levels, but you can significantly reduce your risk of chronic diseases and illnesses.
Weight loss provides numerous health benefits for women. Achieving a healthy weight can alleviate strain on the heart, reducing the risk of heart disease, high blood pressure, and cholesterol. Additionally, weight loss can decrease the risk of Type 2 diabetes and certain types of cancer. It contributes to improved mobility and decreases joint pain, which can enhance quality of life.
Weight loss can also alleviate symptoms of polycystic ovary syndrome (PCOS) and improve fertility. Hormonal balance can be restored, menstrual irregularities can be reduced, and overall mental health can be improved with decreased risk of anxiety and depression.
Sustainable weight loss is not just a quick fix, but a lifelong journey towards a healthier, happier you.
An Effective Weight Loss Plan Needs to Be Tailored to You

Sustainable, effective weight loss for women may require supplemental medication as part of an overall treatment plan.
Losing weight is a common goal for many of us, but it can be frustrating when diet and exercise don’t seem to make a big difference. The truth is, our bodies are unique and complex, with their own weight loss challenges. Finding an effective weight loss solution requires a personalized approach that takes into account your health history and lifestyle factors. A one-size-fits-all plan won’t be enough to get you the results you’re looking for.
Our teams can create a tailored weight loss treatment plan designed specifically for your body, lifestyle, and health. With this approach, you will have a much better chance of achieving your weight loss goals.
A weight loss program that combines multiple strategies will be the most effective. Each strategy supports and boosts the other to maximize your results. For instance, combining a healthy diet with weight loss medication, sufficient sleep, and B12 injections can help you achieve your weight loss goals faster.
The key to success is finding the combination that works best for you and providing you with ongoing support along the way.
High Weight Can be a Health Condition That Needs Medical Intervention
In cases where weight loss is necessary to address a specific medical condition, such as hypertension or diabetes, medication may be a necessary addition to a weight loss plan. This is especially true for women who struggle with obesity, as it can significantly increase the risk of several chronic health conditions. Being significantly overweight or obese can put a strain on your body and lead to serious health issues.
Weight loss medications for women can provide an extra boost to help people reach their goals and improve their health outcomes. However, it’s crucial to work with a medical professional when incorporating medication into your weight loss journey. They can monitor your progress, adjust dosages as needed, and ensure any potential side effects are managed effectively.
Weight Loss Medication Options We Offer
We have different types of medications for weight loss for women, including:
- Phentermine: A stimulant that decreases appetite by affecting the central nervous system. Commonly used as a short-term supplement to diet and exercise in the treatment of obesity.
- Benzphetamine: An appetite suppressant that affects the central nervous system, helping to curb hunger and increase feelings of fullness.
- Phendimetrazine: A sympathomimetic amine, similar to an amphetamine, which works by stimulating the central nervous system to increase heart rate and blood pressure, thus suppressing appetite.
- Bupropion: Often used in combination with other medications, this drug can help control cravings and overeating by influencing neurotransmitters in the brain.
- Diethylpropion: An appetite suppressant that impacts the central nervous system to help control appetite. It’s typically prescribed for short-term use to support diet and exercise to treat obesity.
- Topiramate: An anticonvulsant that has weight loss side effects. It’s often used in combination with phentermine in weight management.
- Orlistat: A lipase inhibitor that reduces fat absorption in the body. It’s available in both prescription and over-the-counter versions.
- Liraglutide: An injectable medication that helps the body produce more insulin to manage blood sugar levels and also helps reduce hunger.
- Semaglutide: An injectable medication used for type 2 diabetes. One of its side effects is weight loss, and thus it’s often prescribed off-label for weight management.
We will work with you to determine which weight loss medication will be the best fit for your overall treatment plan.
Personal Weight Loss Plans for You from HerKare
At HerKare, we specialize in providing holistic treatment plans that address all aspects of weight management. We understand that you have unique health conditions and lifestyle needs, so our providers work hard to develop an optimal combination of treatments tailored just for you. This may include medication, diet plan, recommended lifestyle changes, and hormone replacement therapy (HRT).
If you are ready to start your journey towards better health and wellness through weight management, contact us now to schedule an appointment. We look forward to embarking on this journey with you!
by SXHH Marketing | Oct 9, 2023 | Hormone Replacement Therapy
Are you feeling tired, moody, and overwhelmed all the time? Do you have inexplicable weight gain and fluctuations in your menstrual cycle? If so, a hormone imbalance may be to blame. These are all telltale signs that you may need hormone replacement therapy.
A hormone imbalance can happen to women at any age. That is why it is important to understand and recognize all the common signs of hormonal imbalances that could be impacting your daily life.
If you have an estrogen or progesterone deficiency, hormone replacement therapy (HRT) can help restore your balance and give you relief from frustrating or uncomfortable symptoms. To get your hormone levels assessed, contact our team now to schedule an appointment.
Most Women Have a Hormone Deficiency During Menopause
Menopause is a natural and inevitable stage in a woman’s life that can bring about a lot of physical and emotional changes. One of the most significant changes women experience during this time is a decrease in estrogen production. Estrogen is a hormone that plays a crucial role in a woman’s reproductive system, and when levels drop, it can cause a wide range of symptoms such as hot flashes, mood swings, and vaginal dryness. Hormone replacement therapy (HRT) can be an effective treatment for easing these symptoms by supplementing the body with estrogen and other hormones.
Hormonal Imbalances Are Increasingly Common in Younger Women

There are many symptoms that can signal a hormone deficiency, requiring hormone replacement therapy to restore balance.
Hormonal imbalances are often associated with middle-aged women going through menopause. However, it’s important to remember that younger women can also experience these imbalances due to a variety of factors such as stress, poor diet, or environmental toxins.
For example, chronic stress can lead to the overproduction of cortisol, a hormone that can then disrupt the balance of other hormones in the body. A poor diet lacking in essential nutrients can also interfere with hormone production, leading to imbalances. Additionally, exposure to environmental toxins, often in the form of endocrine-disrupting chemicals found in certain plastics and personal care products, can mimic or interfere with the body’s natural hormones, leading to imbalances and related health issues.
Whether it’s irregular periods, acne, or mood swings, these symptoms can significantly impact a woman’s quality of life. Luckily, hormone replacement therapy (HRT) can provide relief and restore balance. With the right treatment and lifestyle changes, women can regain control of their hormonal health and live their best lives.
Signs You Need Hormone Replacement Therapy
If you’re experiencing any of these symptoms and they’re not improving with lifestyle changes, it may be time to talk to our healthcare providers about hormone replacement therapy. We offer effective options to help you get back to feeling like yourself again. Don’t suffer needlessly when there are solutions available!
- Fatigue: Chronic tiredness or fatigue, which isn’t alleviated by rest, is a common symptom of hormonal imbalances. It can be caused by low levels of certain hormones, such as thyroid hormones or cortisol.
- Anxiety or Depression: Hormones play a crucial role in regulating mood. Imbalances, particularly in hormones like serotonin, progesterone, and estrogen, can contribute to feelings of anxiety or depression.
- Acne: Hormonal imbalances can lead to an overproduction of sebum, causing acne breakouts, typically around the chin and jawline.
- Weight Gain: Hormones regulate metabolism and appetite. Disruptions can lead to sudden or unexplained weight gain, especially around the midsection.
- Insomnia: Imbalances in hormones like melatonin, cortisol, or progesterone can disrupt sleep patterns, leading to insomnia.
- Changes in Hair or Skin: Hormones play a significant role in maintaining skin and hair health. Imbalances can lead to hair loss or thinning, as well as dry, oily, or excessively sensitive skin.
- Irritable Bowel Syndrome (IBS): Hormonal imbalances can affect gut function, leading to symptoms of IBS such as bloating, constipation, or diarrhea.
- Low Sex Drive: Changes in sex hormone levels, particularly estrogen and testosterone, can lead to a decreased libido.
- Hot Flashes: A sudden feeling of warmth, particularly in the face, neck, and chest, often accompanied by sweating and a rapid heartbeat, can be a sign of declining estrogen levels.
- Heart Palpitations: Changes in hormonal levels can affect heart rate, potentially causing palpitations or the feeling of a rapidly beating heart.
- Low Motivation: Changes in mood-regulating hormones can lead to feelings of low motivation or enthusiasm.
- Brain Fog: Hormonal imbalances can affect cognitive function, leading to memory problems and difficulties in focusing, also known as “brain fog”.
- Bone Loss: Declining estrogen levels can lead to a decrease in bone density, increasing the risk of osteoporosis.
- Irregular Periods: Hormones regulate the menstrual cycle, and imbalances can lead to irregular periods, heavy bleeding, or missed periods altogether.
Hormone Replacement Therapy Helps Alleviate Many Symptoms
Do you feel like something is off with your body but you can’t quite put your finger on it? Low hormone levels could be to blame. Our providers delve into the root cause of your hormonal imbalance so we can provide the ideal hormone replacement treatment for you. Bioidentical therapy might be just what you need to get back to feeling like yourself again.
Bioidentical hormone replacement therapy (HRT) uses hormones that are identical on a molecular level to the natural hormones found in the body. Derived from plant estrogens, these bioidentical hormones mimic the function of our natural hormones, thereby restoring balance. The therapy works by supplementing the body’s hormone levels to counteract deficiencies and alleviate symptoms. The dosage is customized to your needs, helping to ensure a safe and effective treatment.
With hormone levels in check, you’ll regain the energy, focus, and overall quality of life you’ve been missing. Our healthcare providers will guide you through the process, monitoring your progress and making any necessary adjustments for optimal results.
Support and Treatment from a Team That Cares About You
Sudden or unexplained changes in your body could be signs of a hormonal imbalance. Fortunately, we can help. We are here to listen to your concerns, diagnose your condition, and recommend an effective course of treatment.
Our goal is for you to live the best quality of life possible. Let us help you improve your health so you can live a happier and healthier life—contact us now to schedule an appointment!
by SXHH Marketing | Oct 3, 2023 | Hormone Replacement Therapy
If you feel like you just can’t think clearly these days, you may be searching for the best treatment of menopause that can help. Menopause often comes with a host of mental symptoms that can be incredibly frustrating and debilitating. You may experience cognitive symptoms such as difficulty concentrating, staying focused, and episodes of forgetfulness. These memory and attention issues can make daily tasks and responsibilities feel overwhelming.
It’s not uncommon for women to feel like their brain is not functioning the way it used to, adding to the overall challenge of going through menopause. Estrogen is directly linked to your brain functionality and health, so when your estrogen drops during menopause, your brain can be significantly affected.
Hormone replacement therapy (HRT) could help. HRT works by using supplemental or bio-identical hormones to replace those that are lost in menopause, helping to restore your balance, energy levels, moods, and mental health.
Many menopausal women report a positive and noticeable change when they begin to supplement essential hormones with HRT treatments. Book an appointment with us to find out how HRT can help you feel like yourself again.
A Hormonal Imbalance Can Cause Brain Fog

The best treatment for menopause should not only relieve challenging menopausal symptoms like brain fog, but contribute to your long-term health.
When you’re struggling to focus, recall information, or simply keep your thoughts organized, it can be frustrating and unsettling. Known as “brain fog,” this feeling of cognitive blurriness can be brought on by a variety of factors, and one of the most common is the hormonal imbalance experienced during menopause.
When our hormones are out of sync, it can throw off our entire system, leaving us feeling sluggish, depleted, and unable to keep our thinking sharp. If you’re struggling with brain fog, know that you’re not alone. With the right treatment, you can start to reclaim your focus and mental clarity.
Related Symptoms of Hormonal Imbalance Can Have a Domino Effect
Estrogen deficiency can cause more than just brain fog; it can lead to a host of other symptoms that can exacerbate it. Stress, anxiety, and poor sleep are other symptoms of menopause that can all contribute to brain fog and make it worse. When you are already struggling with a lack of estrogen, these other negative symptoms can snowball and make the overall issue even worse. It’s important to recognize the connection between these related symptoms and estrogen deficiency so that you can address them and improve your quality of life.
Estrogen Supports Your Brain Health
As women, we know that estrogen plays a crucial role in our reproductive health, but did you know that it also supports brain health? Estrogen acts as a neuroprotective agent, helping to safeguard our brains from cognitive decline. It promotes the growth and development of nerve cells, which are necessary for healthy brain function and improved memory. Not only that, but estrogen also helps to regulate mood and sleep, further contributing to our overall brain health.
Research suggests that this hormone plays a vital role in maintaining and strengthening the brain’s neural networks. Estrogen has been shown to stimulate the growth of new cells in the brain, as well as support the development of new connections between existing neurons.
Without estrogen, the brain’s ability to adapt and rewire itself could be compromised. While further research is needed, these findings suggest that estrogen may have a more significant impact on brain health than previously thought.
Low Estrogen Levels Deprive Your Brain of its Fuel Source
Your brain is constantly functioning, processing information, and making decisions for you. However, it needs fuel to keep running, and that fuel is glucose. At a cellular level, your brain cells are pushed to burn even more glucose when estrogen levels are high. But when estrogen levels drop, your brain is left in a state of deprivation. It’s like taking the gas out of a car, leaving it unable to go anywhere.
Maintaining Brain Health Helps Prevent Brain Diseases like Dementia
As we age, it becomes crucial to focus on maintaining our brain health, especially for women. Studies have shown that women are much more susceptible to developing dementia than men, making it even more important to take preventative measures towards preserving our cognitive abilities.
HRT has been widely used by women to relieve symptoms of menopause, including brain fog. However, one recent study from Denmark suggests that young women who use HRT may be at a higher risk of developing dementia. The study found an association between the two in the women it observed, but also stated that they did not find any evidence of a direct cause-and-effect.
The study has been met with some skepticism from experts who question the reliability of its results. One of the primary concerns is that the study was only observational and thus did not take into account other factors that could contribute to the development of dementia. This includes things like social isolation, smoking, and dietary factors like alcohol consumption. Without a more comprehensive approach, it’s difficult to determine the true risk factors for this debilitating condition.
Other research points to another plausible explanation for the higher risk of dementia in older women: hot flashes. Studies have shown a correlation between these sudden sensations of heat and an increased risk for heart disease, brain lesions, altered brain structure, and changes in brain function.
While the exact mechanisms behind this link are still being studied, these findings provide an intriguing insight into the ways in which menopause may impact cognitive health. It’s a reminder of the complexity of the human body and the many factors that can influence our health and well-being over time.
Your Risk of Developing Dementia is Based on Genetic Factors
The general consensus amongst researchers is that the key indicator of a woman’s risk for dementia is based on genetics, regardless of whether or not they are treated with HRT.
Women who have amyloid proteins present in their brain may be at higher risk for developing dementia and Alzheimer’s disease. This risk is believed to be genetic, meaning it is passed down through families. The presence of these proteins can be detected through medical testing, allowing women to take proactive steps to manage their overall health and potentially reduce their risk of developing these debilitating conditions.
HRT Can Help You Feel Better and Think More Clearly
If you are experiencing frustrating menopausal symptoms, you are likely searching for the best treatment for menopause. HRT is one of the most effective and trusted treatments available today. Not only can it help alleviate hot flashes and night sweats, but it can also improve your overall mood and cognitive function.
By replacing the hormones that your body may be lacking during this transitional phase, HRT can help you feel like yourself again. With greater clarity of mind and a renewed sense of energy, you can get back to living your life to the fullest. Schedule a conversation with your healthcare provider to discuss your health history and determine if HRT is the right option for you.
Find the Best Treatment for Menopause with HerKare
Menopause is a difficult stage of life for many of us, so finding the best treatment can be critical in making sure this transition is as comfortable and manageable as possible. We are here to help you navigate your treatment options.
With vast knowledge and experience, our team of experts can work with you to find the best course of action for your particular situation. We understand that everyone has individual needs and strive to provide a customized approach when it comes to treating menopausal symptoms.
Contact us now to schedule an appointment so you can take control over your menopause journey today.
by SXHH Marketing | Sep 7, 2023 | Wellness

Prioritizing women’s hormone care can help prevent unexpected and dangerous plaque buildup in your arteries.
Most of us are familiar with what causes plaque buildup in our arteries: eating foods high in saturated fat or cholesterol, smoking, and obesity. But even if you are a healthy and active woman, you can develop plaque buildup due to an unexpected source: low estrogen. Because of this, women’s hormone care is more critical than ever.
Research shows there is a strong correlation between decreased estrogen and an increased risk of plaque buildup in your arteries, a condition known as atherosclerosis. This seriously raises your chances of developing arterial blockages or other heart-related health issues.
If you are struggling with the symptoms of hormone imbalance, it’s important to consider options like hormone replacement therapy to prevent low estrogen levels from leading to future health problems. Read on to learn more about how your hormones impact your cardiovascular health and how women’s hormone care can help. Protect your health now—book an appointment with our team to get your hormone levels checked.
Estrogen Does Many Important Jobs in Our Body
Estrogen is primarily associated with our reproductive health, but it actually does a lot more than just regulate our menstrual cycle. In fact, it plays a vital role in many different bodily processes for women. It is a crucial hormone for our overall health and wellbeing.
Estrogen contributes to bone health, thermoregulation, and endocrine function. It is linked to mood, memory, and even cognitive abilities, and fluctuating levels of estrogen can be associated with mood disorders such as depression and anxiety. Estrogen also protects overall cardiovascular health by reducing inflammation and constriction in our blood vessels.
What Happens When Plaque Builds Up in Our Arteries
An estrogen deficiency can lead to a dramatic increase in your risk of developing a serious condition called atherosclerosis. Atherosclerosis is a buildup of fats and cholesterol, called plaque, in and on the artery walls. If left untreated, it can have severe consequences, like a heart attack or stroke.
The buildup of fatty plaque in your arteries puts pressure on your blood vessels, making it harder for blood to flow to your organs. Reduced blood flow in the body can cause numerous health problems, including chest pain or angina. This condition occurs when the heart muscle doesn’t get enough oxygen due to a reduced blood supply. The severity of the pain associated with angina can range from mild discomfort to a crushing pressure that feels like an enormous weight is sitting on your chest.
Plaque Buildup Can Lead to Serious Diseases
Plaque buildup in arteries is a common cause of several diseases that can impact various parts of the body, including the heart, brain, arms, legs, pelvis, and kidneys. These small, fatty deposits can build up in your arteries over time, narrowing the passage of blood to vital organs like your heart and brain. These may include:
- Coronary Artery Disease: Plaque buildup up in the arteries of your heart, causing chest pain and potentially leading to a heart attack.
- Peripheral Artery Disease: A buildup in the arteries of the legs, arms, or pelvis, leading to limb pain and decreased blood pressure in the affected area.
- Carotid Artery Disease: A buildup in your neck artery that causes reduced blood flow to your brain, which can cause a transient ischemic attack (TIA). This is signaled by sudden numbness or weakness in your arms or legs, difficulty speaking or slurred speech, temporary loss of vision in one eye, or drooping muscles in your face.
- Renal Artery Stenosis: Plaque buildup in the arteries that supply blood to your kidneys, preventing them from cleaning your blood efficiently and potentially leading to kidney failure.
- Vertebral Artery Disease: A buildup in the vertebral artery that supplies blood to the back of your brain, the neural area that controls the automatic bodily functions that keep you alive.
- Mesenteric Artery Ischemia: Plaque buildup in the arteries that lead to the intestines, reducing blood flow and causing intense abdominal pain, diarrhea, or vomiting.
When a plaque bursts, it can have devastating consequences for your health. The rupture can cause a blood clot to form that may block the artery entirely. This can lead to a heart attack or stroke, two of the leading causes of death worldwide. Ensure you seek immediate medical attention if you experience any symptoms of a heart attack or stroke.
Hormone Replacement Can Help Prevent High Risk Health Concerns
Prevention is key when it comes to protecting your heart and overall health. Women’s hormone care, such as bioidentical hormone replacement therapy, can help regulate fluctuating hormone levels that can impact your cardiovascular health.
Hormone imbalance can lead to numerous symptoms, including insomnia, weight gain, and mood swings. Not only can treatment relieve these uncomfortable symptoms, but it can reduce your risk of future health problems. So if you’re looking for a way to manage the symptoms of a hormonal imbalance while also taking care of your heart, consider hormone replacement therapy (HRT). When managed properly, HRT allows you to maintain a healthy and active lifestyle while minimizing the effects of hormonal changes.
Research has shown that increasing estrogen levels can have a positive effect on blood vessels, making them less reactive and more relaxed. Additionally, estrogen can help stabilize the amount of plaque being produced, which means your body can process it normally instead of allowing it to build up.
Women’s Hormone Care from HerKare
Taking proper care of your hormones helps improve your health and quality of life. We are here to provide you with care you can trust. Take charge of your well-being today—contact us now to schedule an appointment and take an important step toward protecting your heart health for years to come.
by SXHH Marketing | Aug 18, 2023 | Weight Loss
When we want to lose weight, our first thought is usually to try a new diet or to exercise more. Sometimes, we do all the right things yet our weight doesn’t change—or worse, it continues to climb. This makes weight loss a frustrating and challenging experience for many women. Your hormones could be the culprit.
An imbalance in your hormone levels can significantly impact how difficult it is for you to shed excess weight. For most women, our estrogen drops as we age, which causes our bodies to store more fat, especially around the waist. However, a hormonal imbalance can occur at any stage of life, leading to unexpected weight gain even in younger women.
There are several reasons why your hormones may be out of sync, including natural transitions like perimenopause and menopause, post-pregnancy hormonal changes, and external factors such as exposure to environmental toxins and stress. Understanding the root cause of hormonal imbalances is essential to finding the right treatment and getting your hormones back on track.
Today, we’ll look closely at hormonal imbalances to learn why they make weight loss for women so challenging and what steps you can take to fix them. We offer customized weight loss treatment plans for women to effectively target the cause of your weight gain. By working with a healthcare provider and following a program that supports hormone balance, you will be much better equipped to achieve your weight loss goals and feel your best. You don’t need to feel helpless about your inability to lose weight anymore—book a personal consultation with our team now to get started.
Imbalanced Hormones Can Have a Domino Effect on Your Body

Even with diet and exercise, weight loss for women can feel almost impossible if you have a hormone imbalance.
Hormones are essentially the chemical messengers of our bodies. When in balance, our hormones can effectively regulate many processes in our bodies, including:
- Metabolism
- Mood
- Reproductive cycle
- Sleep
- Stress
The intricate balance of hormones in our bodies can impact so many aspects of our health, including our weight. When our hormones become imbalanced, it can cause a domino effect. To maintain a healthy weight, a delicate balance of hormones is required.
So how do you know if you have a hormonal imbalance? Some common symptoms of an imbalance can include:
- Trouble sleeping
- Reduced interest in sexual activity
- Mood swings
- Headaches
- Hormonal acne
- Thinning hair or hair loss
- Night sweats
- Difficulty concentrating
- Weight gain
- Constantly tired or fatigued
Understanding the role of hormones in your body and identifying any imbalances is the first step toward addressing them so you can feel like yourself again. This complex system can be challenging to navigate, but it’s important to pay attention to our bodies and how they respond to changes in hormone levels. By taking care of our hormonal health, we can better care for our overall well-being.
Estrogen and Other Hormones Work Together to Manage Your Weight
Maintaining a healthy weight is crucial for overall health and well-being. Hormones regulate our weight by controlling our metabolism, appetite, and fat storage. Along with diet and exercise, hormones play a significant role in regulating appetite and energy balance. As women, our bodies go through countless changes throughout our lives. One of the most notable changes is the fluctuation of hormones.
Estrogen is one of the key female hormones that can go up and down significantly over the course of our lives. Estrogen plays a crucial role in regulating the distribution and storage of fat during our reproductive years. However, once estrogen starts to drop, our body’s ability to manage fat distribution becomes compromised, resulting in the accumulation of fat around our waistline. By supplementing low levels of estrogen with hormone replacement therapy (HRT), we can help boost our natural fat-metabolizing process so our body can use and distribute it more effectively.
Other important hormones that work in conjunction with estrogen to maintain weight are insulin, leptin, and ghrelin. Insulin helps to regulate blood sugar levels and can affect hunger and cravings. Leptin is a hormone that signals to the brain when the body has had enough to eat, helping to control appetite and prevent overeating. Ghrelin, on the other hand, stimulates hunger and is responsible for those hunger pangs that we often feel.
Many women are surprised to learn that their bodies also require a base level of testosterone to maintain lean muscle mass. As levels of this hormone decrease, so too can your muscle mass, which in turn slows down your metabolism. When your metabolism slows, your body is less efficient at burning calories, which can make it more challenging to shed any extra pounds.
Our team will talk with you to discuss your health history and lifestyle, as well as conduct bloodwork, to determine the optimal treatment plan for you. We can develop strategies to support your body’s natural hormonal balance and achieve healthy weight loss for women through a combination of options such as injections, diet plan, lifestyle changes, and HRT.
Extra Weight Can Increase Your Risk of Serious Health Issues
Maintaining a healthy weight is crucial for your physical well-being. Extra weight, particularly around your waist, increases your risk of serious health problems. One of the most significant risks is breathing difficulties, which can lead to chronic conditions if left untreated. Heart and blood vessel disease are also potential consequences of excess weight.
Furthermore, Type 2 diabetes is commonly associated with obesity, and this condition can have devastating effects on the body. Even more alarmingly, several types of cancer, including breast, colon, and endometrial cancer, are more prevalent in overweight women. That’s why our team is here to help you successfully lose weight and lower these dangerous health risks.
Balancing Your Hormones is the First Step to Weight Loss and Better Health
For women, weight gain can often be linked to hormonal imbalances. Using Hormone Replacement Therapy (HRT) can help restore balanced hormonal levels, which can help you on your weight loss journey. When you combine HRT with a customized weight loss program, you are setting yourself up for success. A combination approach is the most effective for getting the best weight loss results.
For example, a healthy diet focused on nutrition can also help promote hormonal health while contributing to steady weight loss. Lifestyle changes can also support your hormonal health, such as prioritizing good sleep and finding self-care practices that reduce stress. Incorporating these key elements into your approach to weight loss can help you feel physically balanced and more confident in your body.
Weight Loss for Women — Custom Programs for You
The most effective way to regain hormonal balance is with the help of a women’s health clinic such as HerKare. Our experienced staff can provide knowledgeable care about weight loss for women in a safe setting by developing personalized treatment plans for you. Don’t wait any longer; regaining balance is only one call away. Contact us now to schedule an appointment.