by SXHH Marketing | May 6, 2020 | Aesthetics
Our team at HerKare can’t wait to see you again. In the meantime, take advantage of a special offer of a Brilliant Distinctions® $100 gift card for only $50! These gift cards can be used on our aesthetic Botox® and Kybella® treatments. Enjoy savings now and use your gift cards whenever you’re ready, because these gift cards don’t expire! Even better? You can combine these cards with other rebates and earn points on qualifying treatments as well.

We offer aesthetic treatments to help you feel your best. Take advantage of special savings for Botox® and Kybella® today!
This is a limited-time offer while supplies last, so be sure you purchase your gift cards today. Each patient can purchase gift cards at this special price for one transaction only, and you can buy 4 during your transaction. You can also redeem up to 4 cards at one time for your treatments.

by SXHH Marketing | May 5, 2020 | Hormone Replacement Therapy, Menopause, Uncategorized

Estrogen replacement therapy can redistribute fat and help you feel well enough to exercise regularly.
Estrogen replacement therapy helps reduce many symptoms of menopause, including hot flashes and vaginal dryness. However, it may offer another benefit. During menopause, you may notice that you seem to accumulate more fat in your abdominal area. Studies show that estrogen replacement therapy may help you avoid this issue. Learn more about how hormone therapy can help you reduce your belly fat during menopause.
Menopause and Abdominal Fat
The hormonal changes we experience during menopause can affect how our bodies store fat. While age-related weight gain happens for both men and women, menopausal women specifically may start to notice more fat in their abdominal area. Estrogen levels help control how your body distributes fat. Declining estrogen levels during menopause can lead to accumulating fat in your belly. This not only affects many women’s self-esteem but is also a risk factor for serious health complications such as diabetes and heart disease.
Your hormone doctor may recommend estrogen replacement therapy to help reduce your symptoms of menopause, such as hot flashes, mood changes, and difficulty sleeping. In addition to helping with these disruptive symptoms, it may also help with belly fat during menopause.

How Estrogen Replacement Therapy Can Help with Belly Fat During Menopause
Recent studies show that menopausal women on hormone therapy tend to have less body fat, especially visceral belly fat. Because estrogen affects how your body distributes fat, low estrogen levels can contribute to gaining fat in your belly area. However, estrogen replacement therapy can help your body redistribute this fat to different areas on your body, rather than your abdominal area. This is a key benefit of estrogen therapy, as belly fat specifically increases your risk for many negative health consequences.
In addition to fat redistribution, estrogen replacement therapy may help add to a healthy exercise regimen. Researchers have found that menopausal hormone replacement therapy may help the effects of exercise on body fat. Additionally, estrogen replacement therapy can help you feel well enough to exercise regularly. Therefore, if you have symptoms of menopause that interfere with your life and also notice you’re gaining more belly fat than you used to, talk to your hormone doctor about your options. In many cases, hormone replacement therapy can help you feel better and improve your overall health.
At HerKare, we provide personalized healthcare for women. Our clinic is owned and operated by women for women, and we understand the unique concerns that you may have. We want to help you feel great and help you discover the source of your symptoms. Book an appointment online with one of our warm and welcoming women’s health clinics today to start your path toward better wellness. We are here to listen and to help you feel better again.
by SXHH Marketing | Apr 20, 2020 | Hormone Replacement Therapy, Menopause

Low estrogen during menopause can cause many changes in your life. It may even affect the appearance of your breasts.
Hot flashes, mood swings, vaginal dryness – low estrogen during menopause can cause a lot of uncomfortable changes. Most of us know about these common symptoms of menopause. However, low estrogen may also cause our breasts to change as well. Learn about some common breast changes during menopause and how your hormone doctor may be able to help.
Summary
- Breast changes from low estrogen occur because of the declining hormone levels from menopause. As estrogen drops, breasts often become smaller and less dense, leading to noticeable changes in appearance.
- Menopause breast appearance changes are caused by tissue transformation and a decrease in skin elasticity. Low estrogen levels cause the mammary glands to shrink and loose firmness, which results in flatter breasts. This is a common physical change that comes with menopause, along with hot flashes and vaginal dryness.
- Hormone replacement therapy (HRT) may help with low estrogen breast changes. While HRT cannot fully reverse the sagging or natural aging, it may preserve breast size and density compared to women who do not use hormone therapy.
How Low Estrogen Can Change Your Breasts
Low estrogen levels can decrease the amount of fat and tissue in your breasts, leaving them smaller and less full than they used to be. Additionally, mammary gland tissue typically shrinks during menopause, which also may leave your breasts looking different. Your breasts may also begin to sag as your estrogen levels plummet, as the connective tissues in your breasts start to become dehydrated and lose elasticity.
In addition, low estrogen may cause changes in your nipples and areolae. During menopause, you may notice that your nipples start to turn slightly inward. Your nipples and areolae may also start to shrink. However, some studies suggest that hormone replacement treatment may help prevent these changes.

The Role of Hormone Replacement Treatment In Breast Appearance
In 2012, a group of researchers set out to find how some environmental factors can influence breast aging, including hormone therapy. To do so, they studied 161 pairs of identical twins and assessed several different metrics of their breast appearance. The study found that the women who received hormone therapy after menopause had higher scores in many different elements of breast appearance. Some areas where these women scored higher included:
- Breast shape
- Breast size
- Areola shape
- Areola size
- Breast projection
- Fullness in the upper part of the breast
- Patches of discoloration on breast skin
The results of this study suggest that hormone therapy for menopausal women may play a role in how your breasts change. While low estrogen levels can cause many unwanted symptoms during menopause, your hormone doctor helps bring your hormones back into balance. This may help reduce breast changes during menopause. However, as Johns Hopkins notes, estrogen replacement treatment won’t improve breast ptosis if they were saggy before menopause.
At HerKare, we take time to understand who you are as an individual to help develop a personalized treatment plan for your symptoms. We understand how menopause can make you feel. Therefore, we offer advanced treatments to reduce your symptoms and help you feel better. Our women’s health clinic is owned and operated by women for women, as our goal is to provide healthcare that helps women address their symptoms and feel better. Schedule an appointment at one of our clinics online to start feeling well again. At HerKare, we listen, we understand, and we help you feel like yourself again.
by SXHH Marketing | Apr 3, 2020 | Hormone Replacement Therapy, Menopause

Menopause may increase your risk for recurring UTIs, which are uncomfortable and sometimes painful. Women’s hormone care may help reduce negative symptoms of menopause.
Many women notice that they start to get recurring urinary tract infections during menopause. Declining estrogen levels during menopause may cause changes in your bladder that make you more susceptible to urinary tract infections. However, women’s hormone care may help with recurring UTIs during menopause. Women’s hormone care helps reduce symptoms caused by hormonal imbalances that many women experience during menopause, and there may be a link between estrogen and bladder changes as we age.
Menopause Increases Your Risk for Urinary Tract Infections
During menopause, your bladder’s volume and elasticity decline. This makes your bladder less able to hold the urine in your bladder. Therefore, you may notice that you need to use the restroom more frequently after menopause. Paired with thinning vaginal walls and a thinning urethra, this may increase the likelihood for UTIs. In fact, your risk for urinary tract infections increases within four to five years after your final period. However, women’s hormone care works to help reduce the symptoms of menopause and may also help keep your urinary tract bacteria-free.
How Women’s Hormone Care May Help
Decreasing estrogen levels during menopause may contribute to recurring UTIs. Your bladder contains many estrogen receptors, which may be affected during menopause. Researchers conducted a study to determine how estrogen replacement therapy affects urinary tract infections during menopause and found some positive results. The group who received women’s hormone care for menopause symptoms also reduced the number of urinary tract infections they experienced. The researchers also compared the estrogen replacement therapy group to a group who took low dose preventative antibiotics that are often prescribed for recurring UTIs. Therefore, hormone therapy may help with frequent UTIs during menopause.
Women’s Hormone Care May Help Improve Your Vaginal Microbiome
One theory proposes that women’s hormone care helps prevent UTIs because it improves the vaginal microbiome. Your vagina has its own ecosystem of bacteria that may help protect your urethra from harmful bacteria such as E. coli. A common type of bacteria found in the vagina, Lactobacillus, produce lactic acid and hydrogen peroxide which can help prevent pathogens from traveling toward the urethra. However, declining estrogen levels during menopause may also decrease the amount of Lactobacillus in your vagina, leaving your urinary tract more vulnerable during menopause. However, hormone therapy may help restore your vaginal microbiome and help fight off bacteria that could cause UTIs.
At HerKare, we provide comprehensive healthcare for women. Our providers help you find the women’s hormone care options that work for you and help you feel better. If menopause has you feeling poorly, our goal is to help you feel like yourself again. We take your individual needs into account when developing a treatment plan to help address your symptoms. Our team is with you every step of the way, even after you’ve started your treatment plan. We stay up to date with your progress and help you adjust your treatment plan as needed. At HerKare, there is no one-size-fits-all care. Schedule your appointment online today to learn how we can help you feel better. We are here to help.
by SXHH Marketing | Mar 20, 2020 | Uncategorized
Hormone replacement injections are a common treatment for menopause symptoms. If you’re going through menopause symptoms, it’s easy to see how they can affect your life as a whole. Therefore, it’s important to understand how menopause and hormone replacement treatment can affect you.

Hormone replacement treatment can help you feel better and enjoy everyday things during menopause.
Health-related quality of life is a standard measure of wellbeing improvements due to medical conditions and treatments. Researchers have studied how menopause hormone replacement impacts health-related quality of life and found positive results. Therefore, if you are struggling with your symptoms during menopause, consider talking to our women’s health physicians about how we can help you feel better and to see if you’re a good candidate for hormone replacement treatment.
What is Health-Related Quality of Life and How Does Menopause Affect It?
Health-related quality of life refers to how your physical health can affect your mental, emotional, and social wellbeing. Because menopause can lead to unwanted symptoms, menopause can negatively impact your health-related quality of life. For example, vasomotor symptoms, or hot flashes, can often affect how you go about your daily activities.
Luckily, menopause treatment for symptom reduction can help with the undesirable symptoms of menopause such as vasomotor symptoms, vaginal dryness, and mood changes. Therefore, hormone replacement therapy may be able to improve your overall wellbeing.
How Do Hormone Replacement Injections Improve Health-Related Quality of Life?
Estrogen hormone replacement therapy can often treat and alleviate menopause-related symptoms. Women experiencing significant and disruptive symptoms like hot flashes, irritability, and difficulty sleeping may benefit from estrogen replacement treatment. Researchers have analyzed how hormone therapy may affect health related quality of life for menopausal women. They found that hormone replacement treatment improved certain factors of health-related quality of life, like usual activities, vitality, and sexual activity. This is likely because hormone therapy can help reduce the frequency and severity of menopause symptoms. Therefore, if you are suffering from menopause symptoms that may be affecting your wellbeing, a menopause treatment plan may be able to help.
At HerKare, our goal is to help women manage and treat their wellness needs. From annual gynecological exams to menopause treatment, we help you nurture your health. Our medical professionals provide holistic, quality care to help you address your symptoms and feel better. As a women’s health clinic that’s owned and managed by women, we understand your needs. To talk to one of our physicians about your health concerns and help developing a personalized treatment plan for menopause or other health conditions, schedule an appointment online today. We are here to support you.