Women’s Health Clinic: Ovarian Cysts After Menopause

by SXHH Marketing | Mar 18, 2022 | Menopause, Wellness

If you have symptoms of an ovarian cyst after you reach menopause, you should schedule an appointment at our women’s health clinic. While these are often harmless, they can cause serious symptoms, complications, and may even point to cancer. In this article, we’re going to discuss ovarian cysts after menopause and some things you need to know to stay healthy.

Your women’s health clinic can help you address your health if you have ovarian cysts after menopause.

Ovarian cysts are fluid-filled sacs that develop on the ovaries. About 7% of women will experience an ovarian cyst in their lifetime. They come in many different forms. They are more common before menopause when the ovaries are more active. There are a couple of different functional ovarian cysts associated with the menstrual cycle for pre-menopausal women that often go away on their own and don’t cause any symptoms.

However, after menopause, it’s less likely that you will experience ovarian cysts, and frequently these are different from the functional cysts you may have experienced in your pre-menopausal years. This is because the ovaries stop releasing eggs and produce less estrogen and progesterone, meaning they’re less active after menopause. Therefore, if you think you might have an ovarian cyst after menopause, it’s important to discuss it with one of our treatment providers.

Summary

• Ovarian cysts after menopause can still develop even though the ovaries are less active once estrogen and progesterone production drops, and while many are harmless, they can cause symptoms can complications that need evaluation.
• Post-menopausal ovarian cyst symptoms may include dull back or pelvic pain, pressure or bloating in the lower abdomen, pain during sex, and vaginal bleeding or spotting. Women noticing these signs should talk to a clinician.
• Ovarian cysts after menopause may increase ovarian cancer risk, making it important to seek medical care. Cysts in post-menopausal women are more likely to be malignant compared with cysts before menopause.
• Treatment or diagnosis of ovarian cysts post-menopause typically involve a pelvic exam, ultrasound imagining, and blood testing.

Seek Care from Our Women’s Health Clinic for Symptoms of Ovarian Cysts

While ovarian cysts are less common after menopause, they can still develop as long as you have your ovaries. Ovarian cysts can cause many different symptoms, including:

• Dull ache in the lower back or pelvis
• Aches in the thighs
• Feeling pressure in the lower abdomen or pelvis
• Bloating or swelling in the lower abdomen
• Pain in the lower abdomen or pelvis
• Pain during sex
• Difficulty emptying your bladder or bowels
• Vaginal bleeding or spotting
• Unexplained weight gain

If you’re experiencing these common symptoms of ovarian cysts, it’s important to make an appointment with our women’s health care providers for diagnosis and treatment.

In some cases, ovarian cysts can cause complications. For instance, they can increase the risk of ovarian torsion, which is where the ovary begins to twist and may cut off blood flow to the area. Ovarian cysts can also rupture, which can cause dangerous internal bleeding. Some symptoms you need immediate medical care for an ovarian cyst include:

• Severe, sudden pain
• Heavy vaginal bleeding
• Nausea
• Vomiting
• Fever
• Dizziness
• Fainting

Ovarian Cysts After Menopause: Important Information to Know

If you’re a post-menopausal women, there are several things you should know about ovarian cysts after menopause. Of course, everyone is different, so it’s important to talk to the providers at our women’s health clinic about your specific circumstances. However, we have some general information to help you if you think you may have an ovarian cyst after menopause.

Ovarian Cysts After Menopause May Increase Your Risk for Ovarian Cancer

One important reason to seek treatment from our women’s health care providers if you suspect you have an ovarian cyst is that cysts are more likely to be cancerous if you experience them after menopause. While most ovarian cysts after menopause are benign, there is a higher risk for ovarian cancer as we age. Therefore, we recommend getting care if you think you might have an ovarian cyst. While a suspected ovarian cyst is no reason to panic, it is something you should take seriously and visit our women’s health clinic to help rule out malignant cysts.

How Your Women’s Health Clinic Diagnoses Ovarian Cysts After Menopause

If you think you have an ovarian cyst and you’ve already gone through menopause, there are several ways our providers may diagnose you. Understanding what to expect can help you feel more prepared and at ease before and during your appointment.

Our women’s health care professionals may conduct a pelvic exam to look for signs of the cyst. Often, the doctor can feel the cyst during an exam, and it also allows them to examine the vagina, cervix, and uterus for signs of other causes of your symptoms.

Another way your provider may diagnose an ovarian cyst is with imaging. This is frequently through ultrasound to look at the ovaries for signs of cysts.

Our team may also recommend a blood test to look for higher levels of cancer antigen 125 (CA125), which could be a sign of ovarian cancer. However, keep in mind other conditions can also raise CA125, like pelvic infections, fibroids, and endometriosis.

How Our Women’s Health Clinic Providers May Treat Ovarian Cysts

After diagnosis, we can discuss different treatment options based on our findings. In many cases, we may recommend monitoring the cyst for changes. If the cyst is small and benign, we may not need to remove it or do anything further. These cysts often go away on their own. However, our women’s health clinic may recommend regular monitoring to see if the cyst changes in size or appearance.

For larger cysts, cysts that cause you symptoms, or cysts that may be cancerous, our team may recommend surgically removing them. There are several approaches to this. One is to simply remove the cyst from the ovary. Another option is an oophorectomy, where the surgeon removes the affected ovary. In some cases, you may also need a hysterectomy.

Conditions that May Increase Your Risk for Ovarian Cysts

Ovarian cysts can happen to anyone. However, there are some things that can increase the risk of developing an ovarian cyst that you should be aware of. These include:

• History of ovarian cysts (if you have had one before, you’re more likely to get another)
• Hormonal imbalances
• Severe pelvic infections
• Endometriosis
• Polycystic ovary syndrome (PCOS)
• Hypothyroidism

If you experience these conditions, talk to our women’s health care providers about your risks for ovarian cysts and ovarian cancer, as well as what to do if you think you have an ovarian cyst.

Types of Ovarian Cysts You May Experience After Menopause

There are several types of ovarian cysts you can develop. We mentioned functional cysts in an earlier section, which are associated with your menstrual cycle before menopause. After menopause, ovarian cysts typically fall into one of three categories:

• Dermoid Ovarian Cysts: Dermoid ovarian cysts are a sac of tissue on the ovaries. They often appear during your reproductive years but may get larger over time. These cysts are rarely cancerous and are usually made up of other types of cells, such as skin, teeth, or hair cells.
• Cystadenoma Ovarian Cysts: These cysts are generally on the surface of the ovary and are filled with water-like fluid or mucus. They are typically benign but can be malignant.
• Endometriomas Ovarian Cysts: Endometriomas are cysts caused by a growth of endometrial (uterine lining) cells on the ovaries. These are most common for women with endometriosis, which is a condition where endometrial tissue grows outside of the uterus. Like other cysts, they can be cancerous but are generally benign.

Convenient Health Care from Our Women’s Health Clinic

Whether you’re experiencing symptoms of an ovarian cyst or want to discuss options for maintaining a healthy lifestyle after menopause, our professionals at HerKare are here to help. We are a women’s health clinic managed by women for women to help you address and improve your overall wellbeing. Our team offers quality, compassionate health care at every stage of life, pre-menopause to post-menopause. Schedule an appointment at one of our clinics today!

Women’s Health Care: Gynecological Exams After Menopause

by SXHH Marketing | Feb 18, 2022 | Menopause, Wellness

For comprehensive women’s health care, women should get regular gynecological exams. Yet, many women do not get regular exams after menopause because they believe they no longer need them. We’re here to set the record straight and explain why you should continue to schedule gynecological exams and what to expect from these exams once you have reached menopause.

Women’s Health Care After Menopause is Important

Gynecological exams after menopause are important, so talk to our women’s health care providers about your gynecological health.

It’s a commonly held misconception that women no longer need gynecological exams or well woman checkups after menopause. Most experts recommend continuing annual gynecological exams after menopause (yes, even if you’ve had a hysterectomy). Gynecological exams are part of preventative women’s health care. Just as you should continue seeing your dentist for checkups, it’s also important to continue to visit your gynecologist for preventative care and treatment. Taking part in health care can help you stay healthy and feel your best as you age.

Gynecological Exams are Essential for Women’s Health Care at Every Age

Gynecological exams are important health exams for women. Most health experts recommend getting a gynecological exam at least once per year for women of all ages. Even after menopause, regular gynecological exams are important for getting the health screenings and care you need to continue to stay healthy and help with early detection of health conditions.

What Does a Gynecological Exam Include?

Our providers tailor gynecological services to you based on your medical history and other factors. However, generally a gynecological exam includes several different tests and exams rolled into one appointment.

One common part of your annual gynecological exam is the pelvic exam. This is where our provider examines your genitals, vagina, and pelvic organs both externally and internally. This exam is to help the doctor determine the overall health of your pelvic organs, such as your:

• Uterus
• Vagina
• Cervix
• Fallopian tubes
• Ovaries
• Bladder
• Rectum

Typically our providers will also conduct a breast exam and may recommend mammograms. We also use the gynecological exam as an opportunity to talk about your overall health and take readings of your vital signs to look for any signs of potential illness. During this time, our women’s health care team also typically asks about any symptoms you’ve been experiencing. Your exam may also include several recommended health screenings, such as a Pap test to screen for cervical cancer. Therefore, a gynecological exam involves many different “pieces” to help address your health.

Why Visit Your Women’s Health Clinic for Gynecological Exams after Menopause?

You no longer have a period, so why continue to schedule gynecological exams after menopause? Well, these exams address much more than just menstrual or even reproductive health. According to the American Board of Obstetrics and Gynecology, it’s important to continue to visit a gynecologist after menopause. Gynecological exams can help you address your health through regular health screenings and looking for underlying causes of symptoms you experience.

Important Health Screenings During Gynecological Exams

Scheduling regular gynecological exams at our women’s health clinic also helps you get the health screenings and preventative care you need. Screenings help assess your risk for certain health conditions and can also help with early detection and treatment. Many of the health screenings you receive during your gynecological exam look for signs of potentially serious or life-threatening conditions, which is another reason why experts recommend continuing gynecological care after menopause.

In many cases, you will also need regular Pap tests even after menopause. Current recommendations are to get a Pap test at least every three years between the ages of 21 and 65. After 65, you may be able to stop getting tests if you have had three consecutive negative Pap tests or at least two negative HPV tests in the last ten years. Our women’s health care providers can help you determine if you can stop getting regular Pap tests based on your individual risks.

Even if you no longer need a Pap test, you may still need regular pelvic exams. Regular pelvic exams can help find signs of issues with your pelvic organs. For instance, during a pelvic exam our doctor may look for signs of ovarian cysts, STIs, uterine fibroids, and cancer in your pelvic organs. Many experts recommend getting regular pelvic exams after menopause as part of preventative care.

Depending on your individual circumstances, our providers may also recommend other health screenings during your gynecological exam. We offer personalized services and recommendations to help you address your health.

Discuss Your Gynecological Symptoms with Our Women’s Health Care Providers

Another reason to continue scheduling gynecological exams after menopause is to talk about your symptoms with our health professionals. According to one study published in the North American Menopause Society’s journal Menopause, over half of women experience gynecological symptoms after menopause. Yet, many don’t seek help for these issues.

The study surveyed hundreds of post-menopausal women and found that 51% of them experienced symptoms such as itching, irritation, dryness, discharge, and odor. For 40% of those women, their symptoms caused emotional distress. Also, 33% said symptoms impacted their lifestyles. For those who were sexually active, 76% said symptoms interfered with their sex life. Despite these symptoms and effects, about one-third of the women hadn’t seen a gynecologist in two years. From the study, the researchers suggested getting regular gynecological exams and discussing any symptoms you experience.

In many cases, our women’s health care providers can help treat the underlying causes of your symptoms to help you find relief. For example, many women experience bladder symptoms such as frequency, urgency, urinary incontinence, or even burning while urinating. Many of these symptoms can be tied to vaginal atrophy, where the walls of your vagina become thin and dry, which is common after menopause.

Treating your vaginal atrophy can often help with not only your vaginal symptoms, but your bladder symptoms as well. This is just one example of how discussing your symptoms with our team can help you find treatment solutions personalized to you.

Not only can symptoms interfere with your quality of life, but they can also be a sign of something more serious. For instance, bleeding after menopause can be a warning sign of anything from non-cancerous polyps to endometrial cancer. Talking to our providers about symptoms may help with early detection of serious health conditions.

HerKare – Empowering Women Through Quality Women’s Health Care

Getting quality health care is important at every age, including after menopause. Our team at HerKare provides you with quality care at every stage of life. We are here to help you take care of your overall health, whether you need preventative care or are experiencing worrying symptoms. We believe in empowering women by providing them with the personalized health care solutions they need to feel their best. Schedule an exam at one of our convenient locations or make an appointment for our other treatment services to learn how we can make a difference for you.

Thyroid Disease & Menopause

by SXHH Marketing | Jan 20, 2022 | Menopause, Wellness

January is Thyroid Awareness Month! To help raise awareness about thyroid disease, let’s talk about thyroid disorders and menopause. Thyroid disorders are incredibly common among women, and the risk for thyroid issues increases with age. Most cases of thyroid disorders occur in middle aged women, which is also typically when menopause occurs. In some cases, you may have both at the same time. Some women mistake thyroid disorder symptoms for menopause and vice versa. Also, thyroid issues can cause worse menopause symptoms. There are many ways thyroid disease and menopause can interact, which is why it’s important to talk to our women’s health care providers about your overall health. We offer diagnosis and treatment for both thyroid disease and menopause to help alleviate your symptoms and reduce other health risks associated with both thyroid disorders and menopause.

Our women’s health care providers can help you address symptoms of thyroid disorders and menopause.

Talk to Your Women’s Health Care Provider About Your Thyroid

The thyroid is a small, butterfly-shaped gland located in the front of your neck, just above the collarbone. Its purpose is to produce thyroid hormones, which affect practically every cell in your body. Thyroid hormones are responsible for a wide range of functions in the body, including your metabolism and heart rate. The more thyroid hormone in your body, the higher your metabolism is and the higher your heart rate. However, thyroid disorders negatively affect normal functioning of the thyroid gland. Women are between five and eight times more likely than men to suffer from thyroid disorders. In fact, an estimated one in eight women will experience thyroid issues at some point in their lifetimes. Because the thyroid plays such a key role in your health, it’s important to talk to our women’s health care provider if you think you may be suffering from a thyroid disorder.

Types of Thyroid Disorders

Generally, thyroid disorders involve either an overactive or underactive thyroid. Overactive thyroids produce more thyroid than your body needs. Underactive thyroids produce less thyroid hormone than your body needs. Both can cause serious issues for your health, as well as a variety of symptoms that can interfere with your everyday life.

Hyperthyroid involves an overactive thyroid where you produce too much thyroid hormone. This essentially causes your body to speed up. For instance, with too much thyroid hormone circulating in your body, you may have an increase in metabolism to the point it creates health issues, like unexplained weight loss.

By contrast, hypothyroid is where you don’t produce enough thyroid hormone. With low thyroid, your body and its functions can start to slow down. One example is you may feel more tired than usual and feel like you need to sleep more. Just like hyperthyroidism, this can also negatively impact your health.

Autoimmune diseases are most commonly to blame for thyroid disorders in the U.S. The most common cause of hypothyroid is Hashimoto’s disease, which causes your body to develop antibodies that attack the thyroid gland. Graves’ disease is an autoimmune disease that is the culprit for most cases of hyperthyroid in America. This disease causes your body to create an antibody that actually mimics thyroid stimulating hormone (TSH), which is responsible for boosting thyroid production when your body needs more. Because the antibody acts like TSH, it causes your body to produce too much thyroid hormone.

How Women’s Health Care Providers Diagnose and Treat Thyroid Disease

If you think you may have a thyroid disorder, talk to one of our women’s health care providers. We can help diagnose and treat both hypothyroid and hyperthyroid. In most cases, diagnosis starts with a simple blood test. Blood panels may look at many factors to assess whether you have a thyroid disorder. Thyroid tests may look at the amount of thyroid stimulating hormone in your blood, T3 & T4 (types of thyroid hormone) levels, and thyroid antibody levels. Diagnosis may also include thyroid scans and ultrasounds.

If you have a thyroid disorder, our women’s health clinic can also help with treatment. Treating hypothyroid typically involves taking medications that supplement your natural thyroid hormone levels. They are generally man-made versions of thyroid hormones and come in different forms, like pills or injections. In most cases, you will need hypothyroid treatment for the rest of your life to relieve symptoms and reduce some of the risks associated with low thyroid levels.

Treating hyperthyroid means reducing how much thyroid hormone is in your body. There are many approaches to this. Treatments from your women’s health care provider may include medicines that reduce thyroid production or reduce the effects of thyroid hormone in your body. In these cases, most people need lifelong treatment. Other potential options for hyperthyroid include radiation therapy to target and kill some of the thyroid cells and shrink the thyroid gland. Another option includes surgically removing part or all of the overactive thyroid gland.

Thyroid Disease and Menopause May Share Symptoms

Many women mistake thyroid issues for menopause, or vice versa. Thyroid disorders can mimic many of the same symptoms of menopause.

Some symptoms of hypothyroid include:

• Fatigue
• Cold intolerance
• Dry skin
• Constipation
• Libido changes
• Menstruation changes
• Moodiness
• Forgetfulness
• Unexplained weight gain
• Hair loss
• Depression

Some symptoms of hyperthyroid include:

You may have noticed when reading those lists that both hyperthyroid and hypothyroid have similar symptoms to menopause, namely mood changes, menstrual changes, hot flashes, insomnia, and libido changes. Many women also experience weight gain around the time of menopause, which is common for people with hypothyroid. Therefore, it may be easy to mistake symptoms of thyroid disorders for menopause.

In addition, thyroid disorders may make your menopause symptoms worse. In some cases, you may need to treat both your thyroid disease and your low hormone levels from menopause to alleviate your symptoms.

Any time you experience symptoms like temperature intolerances, hot flashes, mood changes, unexplained weight changes, or other similar symptoms, it helps to talk to your women’s health care provider. Our team can help find underlying causes of your symptoms and identify personalized treatment options that suit your lifestyle.

Talk about Risks of Thyroid Disease with Your Women’s Health Care Provider

Untreated thyroid disorders can cause major problems for your health. Thyroid disease can increase your risk for many other serious health conditions. For instance, hypothyroid can increase the risk for high cholesterol, heart disease, and depression. Hyperthyroid can also increase the risk for heart disease and may increase the risk for vision issues. One common side effect of untreated hyperthyroid is called Graves’ ophthalmopathy, which can cause eye pain, light sensitivity, double vision, and even vision loss.

Thyroid disease of any kind can increase the risk for goiter, which is where the thyroid gland becomes enlarged, even to the point where you can feel the lump in your neck or experience symptoms like difficulty swallowing, cough, difficulty breathing, and hoarseness. Our doctors are here to help you reduce your risks for your overall health and well-being.

Thyroid issues can also make menopause health risks worse. For instance, osteoporosis is a serious risk for women after menopause. Osteoporosis is where your bones become weaker and more brittle, increasing the risk for fractures. Both hyperthyroid and hypothyroid can also increase the risk for osteoporosis, making it a double whammy if you have a thyroid disorder and are menopausal. Our women’s health care providers can discuss options to help protect your bones and reduce the risks based on your specific circumstances.

Quality Health Care from HerKare – Your Women’s Health Clinic

When you need better healthcare for women, choose our team at HerKare. We are a women’s health clinic founded by and run by women, for women. We pride ourselves on offering personalized care for women. Our team offers a wide range of healthcare services, from annual exams to HRT for menopause and treatments for health conditions like thyroid disease. Our goal is to empower women to take care of themselves by making healthcare as efficient and convenient as possible. Make an appointment today to take charge of your health.