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    Can HRT Help with Anxiety During Menopause?

    Can HRT Help with Anxiety During Menopause?

    Menopause comes with many changes. Many women experience disruptive symptoms like hot flashes and insomnia. Another issue that people don’t seem to talk about as much is anxiety. Anxiety during menopause may be due to several factors, including hormone fluctuations during and after menopause. Because hormones can have such an impact on mood and anxiety, hormone replacement therapy (HRT) may help alleviate your symptoms. Let’s talk about menopause, anxiety, and HRT.

    HRT Can Help Alleviate Menopause Symptoms

    woman happy because she started HRT for her menopause symptoms

    Say goodbye to menopause symptoms with HRT to balance your hormones.

    Before we get into HRT for menopausal anxiety, let’s go over what HRT is and why you may need it during menopause. Hormone replacement therapy refers to medications that supplement your natural hormone levels. During menopause, women may have a regimen of estrogen and progesterone to help even out hormone levels. Many women also take testosterone replacement therapy.

    The goal for HRT is to alleviate menopause symptoms, which are typically brought on by low and imbalanced hormone levels. During menopause, our bodies start to produce significantly less estrogen, progesterone, and testosterone. Levels may fluctuate leading up to our last period, sometimes being higher or lower than normal. After we reach our last period and enter post-menopause, our ovaries produce much less of the sex hormones estrogen and progesterone.

    These hormone changes can cause many symptoms, some of which you’re probably familiar with. They include symptoms like:

    • Hot flashes
    • Night sweats
    • Mood changes
    • Insomnia
    • Low sex drive
    • Vaginal dryness

    Low hormone levels after menopause can also increase the risk for many health conditions, such as osteoporosis and heart disease.

    Our providers may prescribe HRT to help relieve your symptoms during menopause, particularly if you experience hot flashes, as hormone therapy is one of the most effective treatments for menopausal hot flashes, also known as vasomotor symptoms. However, HRT may also help with many other symptoms, such as mood changes, including depressive and anxiety symptoms.

    The Link Between Menopause and Anxiety

    Many women say they feel more anxious during menopause. In fact, an estimated 23% of women experience anxiety symptoms during menopause. Therefore, it’s no surprise you might be wondering if menopause can cause anxiety or whether there is a connection. Anxiety is a pretty complex condition, so there may be many factors at play. However, hormone and life changes may contribute to feeling anxious during menopause.

    Some symptoms of anxiety include:

    • Increased heart rate
    • Difficulty concentrating
    • Irritability
    • Excessive worrying
    • Restlessness
    • Panic attacks
      • Racing heart
      • Sweating
      • Chills
      • Difficulty breathing
      • Shaking
      • Tingly or numb hands
      • Chest pain
      • Dizziness
      • Nausea

    Every woman is different, but generally if you have past history of anxiety symptoms, your risk for experiencing anxiety-like symptoms in menopause may be higher. However, there does appear to be a connection between menopause and anxiety, as some studies show that menopausal women are more likely to experience anxiety symptoms and panic attacks compared to pre- or post-menopausal women of the same age.

    Some factors that may explain the increased rates of anxiety during menopause include hormone levels and life changes that are common during this time.

    Hormone Changes and Low Estrogen May Increase the Risk for Anxiety Symptoms

    One reason you may experience anxiety during menopause is due to changing hormone levels. As we mentioned, hormones during menopause typically start to fluctuate, change, and decrease. Low estrogen levels during this time are likely responsible for many menopause symptoms, like hot flashes and mood changes. Many believe estrogen also plays a role in anxiety during menopause. Many women notice their anxiety symptoms get better after beginning HRT with estrogen for their menopause symptoms. In fact, one 2009 study in Gender Medicine journal looked at the relationship between estrogen and behavior linked with anxiety and depression. The researchers found that higher scores for anxiety and depression were associated with lower estrogen levels. Therefore, low estrogen and hormone imbalances during menopause may contribute to anxiety during this stage of life.

    Other Reasons for Anxiety During Menopause

    However, there may be other factors at play if you’re feeling anxious during menopause. The average age of menopause in the U.S. is 51, which is also an age where many of us experience other life changes as well.

    For instance, many women become empty nesters at this time, which can change many family and relationship dynamics. You might be caring for aging parents and dealing with the stressors that come along with it. This is often also a time of high stress in many people’s careers. Some also go through a period where they are re-discovering themselves and may struggle with insecurity. Therefore, many life changes that often happen during the time of menopause can also contribute to mood changes and feelings of anxiety.

    Can HRT Help with Anxiety During Menopause?

    Since menopausal anxiety may have a hormonal component to it, you might wonder whether HRT can help relieve anxiety symptoms during menopause. Some studies do suggest that estrogen may have some anti-anxiety properties. Of course, you should talk to our providers to find personalized treatment options based on your specific circumstances. However, research from Harvard and Emory University suggests estrogen may play a big role in anxiety.

    HRT with Estrogen May Lower Fear Response & Anxiety

    According to The Harvard Gazette, recent research shows that estrogen levels may affect how susceptible some women are to anxiety. The article explains that depression and anxiety disorders are about twice as common in women than in men, with times of higher anxiety often linking up with hormone changes, such as puberty, certain periods of the menstrual cycle, pregnancy, and during menopause.

    Both studies looked at fear response in relation to estrogen. They found that estrogen may have a calming effect on the fear response, including for women suffering from post-traumatic stress disorder (PTSD). Therefore, there is some evidence that increasing estrogen may reduce anxiety-like symptoms. Researchers are still studying the effects of HRT on anxiety in menopausal women, but many women notice improvements in their mood symptoms after beginning an HRT regimen.

    Why Might HRT Help with Anxiety During Menopause?

    Estrogen is a sex hormone, so you might be wondering what it has to do with anxiety and why hormone imbalance treatment may help with anxiety symptoms. Scientists are still studying the connection. However, it may be due to estrogen receptors in the brain that can increase the risk for anxiety. For instance, estrogen receptors may affect the hypothalamic-pituitary-adrenal axis, which is basically the relationship between the hypothalamus, pituitary gland, and adrenal gland. The key detail to note here is that this axis has a large impact on your body’s response to stress. Some researchers also believe estrogen receptors in the brain can impact serotonin levels, which may also explain the link between estrogen and anxiety.

    Hormone Imbalance Treatment from HerKare

    If you’re experiencing menopause symptoms, visit our providers at HerKare for help. We are a women’s health clinic dedicated to empowering women through quality health care. Our team takes a holistic approach to health care and provides treatment solutions personalized to you. If you’re experiencing symptoms of a hormone imbalance, our team may prescribe bioidentical hormone therapy to help alleviate your symptoms. Make an appointment at one of our convenient locations today!

    Aesthetic Treatments for Double Chin: Kybella Injections

    Aesthetic Treatments for Double Chin: Kybella Injections

    Kybella aesthetic treatments have helped many people regain their confidence by improving the look of their chin and jawline. Kybella is a non-invasive option for reducing fat under the chin often responsible for the appearance of a double chin. Let’s talk about double chins, Kybella, and some things you should know before treatment.

    Double Chin? Consider Kybella Aesthetic Treatments

    woman doing yoga showing off chin and neck after Kybella aesthetic treatments helped destroy fat under the chin

    Kybella aesthetic treatments target fat cells under the chin.

    If you see a double chin when you look in the mirror, you’re not alone. Surveys from the American Society for Dermatologic Surgery have found that about 73% of people feel bothered by fat underneath their chin.

    The technical term for excess fat under the chin that can cause a double chin is submental fullness. Submental fullness is a common issue. Many people associate it with being overweight or obese, but there are many reasons you might notice a double or even triple chin.

    One factor is certainly weight gain. As you gain weight, your body stores the extra fat. Sometimes, your body will store it in the neck and chin area, creating the illusion that you have more than one chin.

    However, genetics and age can also play a role in whether you have a double chin. Genetics can determine how and where your body stores fat. Age also affects fat storage in your body and can also make the skin under your chin become less elastic, which can make the appearance of submental fat look worse.

    The good news is, there are treatment options available for submental fat. If you feel embarrassed or self-conscious about your chin and jawline, Kybella aesthetic treatments may be a good option for you. These are non-surgical aesthetic injections that can actually reduce the amount of fat underneath your chin.

    What is Kybella? How is it Different from Other Aesthetic Injectables?

    You might be familiar with several different types of aesthetic injectables, such as Botox for wrinkles or fillers to increase volume in your lips and other parts of your face. However, Kybella injections are much different from these treatments.

    Kybella is an injectable that targets and destroys fat cells. It is an FDA-approved treatment for reducing fat under the chin to help improve the appearance of your neck, jawline, and chin. Most people get Kybella injections for the dreaded double chin that can stick around even when you maintain a healthy weight.

    Kybella Uses Synthetic Deoxycholic Acid for Aesthetic Treatments for Fat Under the Chin

    Kybella works by using deoxycholic acid to actually destroy fat cells to reduce their size. Deoxycholic acid is a substance that naturally occurs in our bodies, specifically in the digestive system. This acid helps us break down fats in the food we eat so our body can absorb them.

    When you get Kybella aesthetic treatments, our provider injects the deoxycholic acid into specific areas under the chin to target stubborn fat cells. As the Kybella reaches those cells, it destroys them. This makes them lose the fullness that is responsible for the look of the double chin. Once this happens, they are no longer able to accumulate more fat, which means Kybella can be a permanent solution for double chins.

    Kybella works gradually using your body’s own processes to destroy and reduce the size of fat cells from the treatment area. Therefore, it produces gradual, natural-looking results. Also, because your body naturally produces deoxycholic acid, there is little risk for allergic reactions.

    Kybella Can be an Alternative to Liposuction & Other Surgical Options

    Many people choose Kybella to treat fat under the chin instead of going with more invasive options like liposuction. During a liposuction procedure, typically the surgeon puts you to sleep under general anesthesia. Then, they make an incision to insert a tube, called a cannula, into the treatment area to draw the fat cells out using suction. Recovery from liposuction typically takes a few days to two weeks to return to normal activities and the surgeon may recommend wearing a compression garment for a few months after.

    Because of the risks of surgery, the downtime needed for recovery, and many other factors, many people choose Kybella as a non-surgical alternative to liposuction to reduce the appearance of fat under the chin. Kybella aesthetic treatments take just 15 to 20 minutes in the office with practically no downtime.

    Who is a Good Candidate for Kybella Aesthetic Treatments?

    Everyone is different, so you should talk to our providers about whether Kybella is right for you. However, here are some signs you might be a good candidate for Kybella aesthetic treatments:

    • You are over 18
    • Your double chin persists despite healthy diet and exercise
    • You’re at a stable weight
    • Your skin is in good condition and has good elasticity

    It’s important to remember that Kybella only helps with excess fat under the chin. Therefore, if you have a double chin from loose skin, this treatment likely won’t offer the results you’re looking for.

    Also, while Kybella can permanently destroy fat cells so they can no longer accumulate fat, the unaffected fat cells left behind still may. Therefore, we generally recommend being at a healthy, stable weight before beginning Kybella injections.

    What to Expect from Kybella for Double Chin

    You should talk to our providers about the specifics of Kybella treatment based on your individual circumstances. However, here is some general information about frequently asked questions about Kybella:

    How Many Kybella Aesthetic Treatments Do I Need?

    Our provider can discuss how many treatments are needed for you specifically. Some people can see results in as little as one treatment. However, you can receive up to six treatments with Kybella, at least one month apart each.

    During Kybella treatment, you typically receive between 20 and 30 injections in the treatment area under the chin, though you can receive up to 50 for more severe cases. It generally takes a few weeks or months to see results because it takes time for Kybella to destroy and reduce the size of the fat cells. Therefore, if you don’t notice immediate results after the first treatment, you don’t necessarily need another. Your provider can help you determine when or if you need more Kybella injections.

    What Kind of Results Does Kybella Offer?

    Since Kybella destroys fat cells, they cannot continue to store and accumulate fat. Therefore, in many cases, the results from Kybella are permanent, meaning it’s expected you won’t need further treatment after your initial treatment with Kybella. Many people are happy with the results from Kybella, which appear gradually as your body gets rid of the targeted fat cells. Most people notice results within 12 weeks.

    What is the Recovery Like After Kybella?

    Everyone is different, but most people can return to their normal activities immediately after getting Kybella injections. Some people notice side effects like swelling, redness, and discomfort at the treatment site, but these typically resolve within a week or two. Generally, you can manage these side effects at home with things like:

    • Cold compresses
    • OTC medicines like Tylenol
    • Light massage in the treatment area

    One of the many reasons people choose Kybella over more invasive options is because of the reduced downtime after treatment.

    State-of-the-Art Aesthetic Treatments at HerKare

    Our team at HerKare is here to help you live your best life, which means feeling and looking your best. We believe in empowering women to address their health and aesthetic needs. We are a clinic owned and operated by women for women and offer the latest aesthetic treatments to our patients. Make an appointment today to learn more about Kybella treatments from our professionals.

    Women’s Health Clinic: Ovarian Cysts After Menopause

    Women’s Health Clinic: Ovarian Cysts After Menopause

    If you have symptoms of an ovarian cyst after you reach menopause, you should schedule an appointment at our women’s health clinic. While these are often harmless, they can cause serious symptoms, complications, and may even point to cancer. In this article, we’re going to discuss ovarian cysts after menopause and some things you need to know to stay healthy.

    menopausal woman smiling after visiting her women's health clinic

    Your women’s health clinic can help you address your health if you have ovarian cysts after menopause.

    Ovarian cysts are fluid-filled sacs that develop on the ovaries. About 7% of women will experience an ovarian cyst in their lifetime. They come in many different forms. They are more common before menopause when the ovaries are more active. There are a couple of different functional ovarian cysts associated with the menstrual cycle for pre-menopausal women that often go away on their own and don’t cause any symptoms.

    However, after menopause, it’s less likely that you will experience ovarian cysts, and frequently these are different from the functional cysts you may have experienced in your pre-menopausal years. This is because the ovaries stop releasing eggs and produce less estrogen and progesterone, meaning they’re less active after menopause. Therefore, if you think you might have an ovarian cyst after menopause, it’s important to discuss it with one of our treatment providers.

    Summary

    • Ovarian cysts after menopause can still develop even though the ovaries are less active once estrogen and progesterone production drops, and while many are harmless, they can cause symptoms can complications that need evaluation.
    • Post-menopausal ovarian cyst symptoms may include dull back or pelvic pain, pressure or bloating in the lower abdomen, pain during sex, and vaginal bleeding or spotting. Women noticing these signs should talk to a clinician.
    • Ovarian cysts after menopause may increase ovarian cancer risk, making it important to seek medical care. Cysts in post-menopausal women are more likely to be malignant compared with cysts before menopause.
    • Treatment or diagnosis of ovarian cysts post-menopause typically involve a pelvic exam, ultrasound imagining, and blood testing.

    Seek Care from Our Women’s Health Clinic for Symptoms of Ovarian Cysts

    While ovarian cysts are less common after menopause, they can still develop as long as you have your ovaries. Ovarian cysts can cause many different symptoms, including:

    • Dull ache in the lower back or pelvis
    • Aches in the thighs
    • Feeling pressure in the lower abdomen or pelvis
    • Bloating or swelling in the lower abdomen
    • Pain in the lower abdomen or pelvis
    • Pain during sex
    • Difficulty emptying your bladder or bowels
    • Vaginal bleeding or spotting
    • Unexplained weight gain

    If you’re experiencing these common symptoms of ovarian cysts, it’s important to make an appointment with our women’s health care providers for diagnosis and treatment.

    In some cases, ovarian cysts can cause complications. For instance, they can increase the risk of ovarian torsion, which is where the ovary begins to twist and may cut off blood flow to the area. Ovarian cysts can also rupture, which can cause dangerous internal bleeding. Some symptoms you need immediate medical care for an ovarian cyst include:

    • Severe, sudden pain
    • Heavy vaginal bleeding
    • Nausea
    • Vomiting
    • Fever
    • Dizziness
    • Fainting

    Ovarian Cysts After Menopause: Important Information to Know

    If you’re a post-menopausal women, there are several things you should know about ovarian cysts after menopause. Of course, everyone is different, so it’s important to talk to the providers at our women’s health clinic about your specific circumstances. However, we have some general information to help you if you think you may have an ovarian cyst after menopause.

    Ovarian Cysts After Menopause May Increase Your Risk for Ovarian Cancer

    One important reason to seek treatment from our women’s health care providers if you suspect you have an ovarian cyst is that cysts are more likely to be cancerous if you experience them after menopause. While most ovarian cysts after menopause are benign, there is a higher risk for ovarian cancer as we age. Therefore, we recommend getting care if you think you might have an ovarian cyst. While a suspected ovarian cyst is no reason to panic, it is something you should take seriously and visit our women’s health clinic to help rule out malignant cysts.

    How Your Women’s Health Clinic Diagnoses Ovarian Cysts After Menopause

    If you think you have an ovarian cyst and you’ve already gone through menopause, there are several ways our providers may diagnose you. Understanding what to expect can help you feel more prepared and at ease before and during your appointment.

    Our women’s health care professionals may conduct a pelvic exam to look for signs of the cyst. Often, the doctor can feel the cyst during an exam, and it also allows them to examine the vagina, cervix, and uterus for signs of other causes of your symptoms.

    Another way your provider may diagnose an ovarian cyst is with imaging. This is frequently through ultrasound to look at the ovaries for signs of cysts.

    Our team may also recommend a blood test to look for higher levels of cancer antigen 125 (CA125), which could be a sign of ovarian cancer. However, keep in mind other conditions can also raise CA125, like pelvic infections, fibroids, and endometriosis.

    How Our Women’s Health Clinic Providers May Treat Ovarian Cysts

    After diagnosis, we can discuss different treatment options based on our findings. In many cases, we may recommend monitoring the cyst for changes. If the cyst is small and benign, we may not need to remove it or do anything further. These cysts often go away on their own. However, our women’s health clinic may recommend regular monitoring to see if the cyst changes in size or appearance.

    For larger cysts, cysts that cause you symptoms, or cysts that may be cancerous, our team may recommend surgically removing them. There are several approaches to this. One is to simply remove the cyst from the ovary. Another option is an oophorectomy, where the surgeon removes the affected ovary. In some cases, you may also need a hysterectomy.

    Conditions that May Increase Your Risk for Ovarian Cysts

    Ovarian cysts can happen to anyone. However, there are some things that can increase the risk of developing an ovarian cyst that you should be aware of. These include:

    • History of ovarian cysts (if you have had one before, you’re more likely to get another)
    • Hormonal imbalances
    • Severe pelvic infections
    • Endometriosis
    • Polycystic ovary syndrome (PCOS)
    • Hypothyroidism

    If you experience these conditions, talk to our women’s health care providers about your risks for ovarian cysts and ovarian cancer, as well as what to do if you think you have an ovarian cyst.

    Types of Ovarian Cysts You May Experience After Menopause

    There are several types of ovarian cysts you can develop. We mentioned functional cysts in an earlier section, which are associated with your menstrual cycle before menopause. After menopause, ovarian cysts typically fall into one of three categories:

    • Dermoid Ovarian Cysts: Dermoid ovarian cysts are a sac of tissue on the ovaries. They often appear during your reproductive years but may get larger over time. These cysts are rarely cancerous and are usually made up of other types of cells, such as skin, teeth, or hair cells.
    • Cystadenoma Ovarian Cysts: These cysts are generally on the surface of the ovary and are filled with water-like fluid or mucus. They are typically benign but can be malignant.
    • Endometriomas Ovarian Cysts: Endometriomas are cysts caused by a growth of endometrial (uterine lining) cells on the ovaries. These are most common for women with endometriosis, which is a condition where endometrial tissue grows outside of the uterus. Like other cysts, they can be cancerous but are generally benign.

    Convenient Health Care from Our Women’s Health Clinic

    Whether you’re experiencing symptoms of an ovarian cyst or want to discuss options for maintaining a healthy lifestyle after menopause, our professionals at HerKare are here to help. We are a women’s health clinic managed by women for women to help you address and improve your overall wellbeing. Our team offers quality, compassionate health care at every stage of life, pre-menopause to post-menopause. Schedule an appointment at one of our clinics today!

    Low Estrogen May Increase the Risk for Overactive Bladder

    Low Estrogen May Increase the Risk for Overactive Bladder

    Low estrogen levels during menopause can cause many different symptoms and health concerns. As you may know, declining estrogen is responsible for symptoms like hot flashes and mood changes during menopause. However, many people don’t realize that low estrogen during menopause can also lead to other issues like overactive bladder. Let’s discuss the link between estrogen and overactive bladder (OAB) and what you can do to help with OAB during menopause.

    woman doing yoga after treating overactive bladder from low estrogen

    Low estrogen might cause changes in your pelvic muscles and bladder that affect your everyday activities.

    Low Estrogen During Menopause Can Lead to Overactive Bladder

    Many people experience overactive bladder. However, overactive bladder is more common in women, and the risk for OAB increases as we approach middle age. This is also the time where our hormone levels begin to fluctuate, eventually leading to menopause.

    Studies suggest decreasing estrogen levels in menopause may be to blame for overactive bladder and urinary incontinence. Estrogen is an important hormone in your body that is responsible for many different functions. You can find estrogen receptors throughout the body, including in the bladder. Therefore, changes in estrogen levels during and after menopause may lead to overactive bladder symptoms.

    What is Overactive Bladder?

    Overactive bladder is a health condition an estimated 33 million Americans experience. This condition affects your bladder control and can cause unwanted symptoms that affect everyday life. Overactive bladder is a type of urinary incontinence and is also known as urgency incontinence. OAB is different from stress incontinence, which can cause you to leak urine when there’s extra pressure on your bladder, such as when you cough, sneeze, or laugh. Instead, overactive bladder generally means you experience frequent and urgent feeling that you need to pee, often at inconvenient times.

    Symptoms of Overactive Bladder

    Overactive bladder can cause many symptoms. You might have overactive bladder if you:

    • Experience sudden urges to urinate immediately
    • Can’t “hold it” until you can make it to the toilet
    • Experience urine leaks right after a sudden urge to urinate
    • Wake up at night frequently to pee
    • Urinate more than eight times in a 24-hour day

    As you can see, overactive bladder can be a disruptive condition that may affect your overall quality of life. Fortunately, there are treatments available.

    It’s important to understand that overactive bladder is not a normal part of aging. Our providers can help you find treatment solutions based on your needs and lifestyle, including increasing estrogen levels in your body if low estrogen is to blame for your OAB.

    How Does Low Estrogen Lead to Overactive Bladder?

    The link between overactive bladder and estrogen is complex. Researchers are still studying the exact cause. However, there are several potential explanations that may shed light on estrogen’s effects on the bladder.

    Low estrogen can cause many changes in the body, including weaker pelvic muscles and a thinner urethra lining. These changes may increase the risk for overactive bladder and poor bladder control after menopause.

    Low Estrogen Weakens the Pelvic Muscles

    The higher estrogen levels we have in our bodies before menopause may have a protective effect on the pelvic muscles. Estrogen can help keep the pelvic muscles strong before menopause. Strong pelvic muscles support the bladder and also assist with the ability to hold in your urine until you can make it to the bathroom.

    Low estrogen during and after menopause can cause pelvic muscles to become weaker, reducing bladder support and your ability to hold in your urine. In turn, this can cause overactive bladder symptoms, like frequent and strong urges to urinate or not being able to make it to the restroom in time.

    Low Estrogen May Thin the Lining of the Urethra

    Declining estrogen levels during menopause can also affect the lining of your urethra, which is the tube that connects your bladder to the outside of the body. The lining of the urethra is made up of muscle tissue that allows it to contract and expand. When you use the restroom, the lining relaxes while the bladder contracts to let the urine out of your bladder and into the toilet.

    However, low estrogen can cause this lining to become thinner and less elastic. This may also explain the connection between menopause and overactive bladder, as a thinner lining may make it more difficult to prevent urine leaks when you experience the urge to urinate.

    Other Explanations for the Link Between Estrogen Levels and Overactive Bladder

    There may also be other explanations for why low estrogen levels can increase the risk of overactive bladder. For instance, lower estrogen during menopause can lead to more frequent urinary tract infections, which is where a bacteria builds up in the urinary tract and causes an infection. UTIs can also cause inflammation and irritation throughout the urinary tract and bladder, which may cause some of the same symptoms as overactive bladder like frequency, urgency, and incontinence. However, without treatment, UTIs can lead to issues like permanent kidney damage or even sepsis. Therefore, your symptoms of OAB could actually be an infection that may turn life-threatening if left untreated. If you’re experiencing symptoms of overactive bladder, it’s important to seek help from one of our providers to rule out a UTI and get treatment.

    Another potential reason many women experience overactive bladder after menopause is due to increased pressure on the bladder. It’s common for women to gain weight around the time of menopause. Those extra pounds can also put added stress on the bladder and make it harder to control urges to urinate or hold in your urine until you can reach the restroom. Therefore, menopausal weight gain could also be part of the problem when it comes to overactive bladder.

    Women’s Hormone Care May Help with Overactive Bladder

    Because of the association between estrogen levels and overactive bladder, many researchers have been studying the effects of hormone therapy on overactive bladder. One 2020 study published in the American Journal of Obstetrics & Gynecology found that vaginal estrogen may help relieve overactive bladder symptoms. The researchers believe this is due to a type of good bacteria called Lactobacillus.

    Lactobacillus is a type of bacteria found in the gut, vagina, and also in the bladder. Yet, low estrogen levels can reduce the amount of this good bacteria in your body. The study looked at the number of Lactobacillus bacteria in the bladder for women using estrogen replacement therapy. They found that those using vaginal estrogen had more of the bacteria in their bladder and also saw some improvements in their overactive bladder symptoms.

    Therefore, women’s hormone care may help with your overactive bladder symptoms. For example, it’s common to use vaginal estrogen to help strengthen the muscles and tissues in the pelvic area and urethra, which may work well for your overactive bladder.

    Other Treatments for Overactive Bladder

    There are also many other treatment options available for overactive bladder which may work well for you. When you discuss your symptoms with our team, we may recommend some of these treatments to help you improve bladder control and symptoms.

    For example, our providers may recommend lifestyle changes, such as maintaining a healthy weight to reduce the pressure on the bladder. We may also recommend Kegel exercises, which can strengthen the pelvic muscles. Also, scheduled bathroom breaks, even if you don’t feel the urge to go, can help retrain your bladder to prevent those strong and sudden urges to urinate.

    Other treatment options include medications. Typically, the medications are designed to relax the bladder to help with the symptoms of urgency. These often come in pills or patches you use each day. However, some people also receive small doses of Botox in the bladder to help relax the muscles. Our providers can discuss personalized treatment options for you.

    Healthcare for Women at HerKare

    Our team at HerKare is dedicated to providing quality healthcare for women. We are a clinic owned and managed by women and are here to help you improve your health. Whether you need a hormone doctor for your menopause symptoms or need preventative well woman care, our providers listen, understand, and help you take care of your overall wellbeing. Make an appointment today at one of our convenient locations.

    Aesthetic Treatments for Under Eye Bags

    Aesthetic Treatments for Under Eye Bags

    Bags under your eyes can make you look permanently tired, no matter how much you slept the night before. This causes many women to feel self-conscious and unhappy about their looks. However, there are aesthetic treatments available that may reduce the appearance of under eye bags.

    woman looking at under eye bags in mirror after aesthetic treatments

    Aesthetic treatments can help reduce the look of bags under your eyes.

    In the past, one of the only ways to minimize the look of bags under the eyes was a surgery known as blepharoplasty. Yet, many people don’t necessarily want to go under the knife to address bags under their eyes. The good news is there are other options to address concerns about your under eye area. Today, there are many non-surgical and minimally invasive treatments that work well for mild to moderate under eye bags. Some aesthetic treatment options for under eye bags include fillers, plasma pen skin resurfacing, and Botox.

    What Causes Under Eye Bags?

    There may be many reasons you notice bags under your eyes. If bags under your eyes are temporary, then typically lack of sleep, allergies, or fluid retention are to blame. However, many people experience permanent under eye bags. In these cases, there may be other factors causing your under eye bags.

    For instance, under eye bags can be genetic. If your parents had permanent bags under their eyes, then there’s a chance you will, too, as they can be hereditary. However, age is one of the most common causes of under eye bags. As we age, our skin starts to sag and lose some of its support from the muscles and other tissues in the face. This can create hollow areas and wrinkles under the lower eyelids. These hollow areas can also increase shadows that make the under eye area look darker.

    That’s why many aesthetic treatments for under eye bags focus on plumping to even out hollow areas under the eyes with the rest of the face. Improving fullness under the eyes helps bring the skin slightly forward, making the area look softer, smoother, and brighter.

    Dermal Filler Aesthetic Treatments for Under Eye Bags

    Fillers are one of the most common aesthetic treatments for under eye bags. Fillers, as their name may suggest, fill in hollow or wrinkled areas in the skin.

    There are several types of fillers available that our providers may recommend for your mild to moderate under eye bags. The most common is a hyaluronic acid filler. Another popular under eye filler option is poly L lactic acid, also known as Sculptra injections.

    Hyaluronic Acid Fillers for Under the Eyes

    Hyaluronic acid is a naturally occurring substance found in the skin. Dermal fillers, like Restylane and Juvéderm, use hyaluronic acid gel to increase fullness in the skin. These aesthetic treatments are frequently used to help smooth out lines and wrinkles as well as restore lost volume in the face.

    As an under eye bag treatment, hyaluronic acid fillers help fill in hollow areas under the lower eyelid that cause bags and wrinkles. Hyaluronic acid dermal fillers allow our providers to control where they add extra volume in the face to specifically target problem areas. Many women love the natural-looking results they see after using hyaluronic acid fillers on the under eye area.

    It’s important to keep in mind that you may need a few rounds of under eye fillers to achieve your desired results. Also, your body will naturally absorb the hyaluronic acid over time, meaning the filler wears off typically within nine months to one year. Therefore, you may need maintenance fillers on a regular basis.

    Sculptra Fillers for Eye Bags

    Another type of filler many people use on under eye bags is poly L lactic acid, more commonly known as Sculptra injections. This filler option is much different from hyaluronic acid, as it uses poly L lactic acid gel to promote collagen and elastin production in the deeper layers of the skin. The poly L lactic acid offers more gradual results, as it uses your body’s natural collagen production to increase volume in problem areas, such as hollow areas under the eyes.

    Everyone is a little different, but generally it takes several weeks to see full results from Sculptra aesthetic treatments. However, unlike hyaluronic acid fillers, results from Sculptra injections can last up to two years. Therefore, if you’re looking for a longer-lasting, more natural option to treat under eye bags, Sculptra may be a good option for you.

    Many women love Sculptra because it uses your own collagen to improve the look of sagging and wrinkles. However, it’s also important to understand that results do appear progressively, so it’s not a quick solution. Also, often your body may still not produce enough collagen to sufficiently fill in hollow areas under the eyes even after Sculptra fillers, so this may be a better treatment option for mild under eye bags.

    Plasma Pen Aesthetic Treatments for Under Eye Bags

    Our women’s health clinic also offers advanced skin resurfacing services with plasma pen technology. These aesthetic treatments can help tighten and rejuvenate skin. The plasma pen is gentle enough to use on the eyelids, including for bags under the eyes, yet may offer dramatic results.

    Plasma pen treatments use an arc of plasma to send thermal energy into the skin in specific treatment areas. This helps stimulate the fibroblasts, which produce collagen and elastin. Plasma pen treatments also create micro-traumas in the top layers of the skin to encourage skin cell turnover. This can help tighten skin, improve texture, and brighten the area. Results last up to three years.

    With plasma pen treatments, there may be some downtime afterwards, unlike with fillers. Plasma pen skin resurfacing creates carbon crusts that look like small dots on the surface of the skin in the treatment area that naturally flake off typically within five to seven days. You may also need several treatments for your under eye bags, as well as additional treatments to help maintain your results.

    Can You Use Botox Aesthetic Treatments Under the Eyes?

    Many people wonder if Botox injections can help with under eye bags. Botox is made from botulinum toxin A, which helps relax muscles that can cause lines and wrinkles. Typically, Botox is only recommended for reducing dynamic wrinkles, which are wrinkles that appear when you move your face. For instance, it’s a common aesthetic treatment for crows feet that appear when you smile or squint your eyes.

    Botox is an incredibly popular type of aesthetic injectable. Some studies have found that Botox can help improve the look of wrinkles and bagginess in the under eye area. Therefore, this treatment option may work well for you.

    However, in many cases bags under the eyes aren’t caused by dynamic wrinkles or muscle movements. Therefore, Botox may not be the right treatment option for you, as Botox primarily works by relaxing muscles in the face to help treat and prevent dynamic wrinkles.

    Aesthetic Treatments from Our Women’s Health Clinic

    Our team at HerKare understands you want to look and feel your best. That’s why we offer a wide range of health and aesthetic services to help you do just that. We offer quality care for everything from treating under eye bags to finding hormone replacement therapy solutions for menopause. We are here to help you address your overall wellness so you can live a happier, healthier, and more empowered life. Get in touch today to make an appointment at one of our convenient women’s health clinic locations.