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    The Baby Blues: Why Don't I Feel Better Yet?

    I will literally never forget the crash of hormones that follows the birth of a child. It was day 4. My child was exactly 4 days old, and I could feel the hormones beginning to fall like a wave about to crest over me and smash me down onto the sand underneath. Only…there was nothing […]

    3 Reasons You Just Can’t Lose That Stubborn Post Baby Weight

    First time moms are often guilty of thinking that their post baby weight is going to fall off instantly. They take their pre baby skinny jeans to the hospital fully expecting to wear them home. They quickly find out that it doesn’t exactly work like that. While post baby weight doesn’t fall off the instant […]

    Understanding The 2 Most Famous Hormones & What They Do

    In case you didn’t know, there are actually a lot of hormones at work in a woman’s body. Like…a lot. Actually, there are a lot of hormones at work in everyone’s body. Even though hormones are responsible for a huge number of functions in the body, only a few hormones are well known enough to […]

    Is Progesterone Really THAT Important?

    Starting from about 13, I knew that women were full of hormones. I had heard the stories about mood swings and hot flashes and all sorts of terrible problems, and I had probably even experienced a few crazy symptoms of my own by that point. The main culprit, as far as I was concerned, was […]

    Why Baby Makes You Crazy: The Hormonal Truth About Pregnancy

    Oh, the joys of pregnancy and childbirth. While there is certainly some joy involved, there is also some fear, a little bit of trepidation, and a whole lot of crazy. I hate to say it aloud, but all women that have given birth know all too well that having a child makes you crazy. It […]